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OSCAR MAYER, Summer Sausage Thuringer Cervalat

Macronutrients
NameAmount% DRI
Energy304 kcal0 %
Proteins14.9 gr.32.4 %
Water53.3 gr.0 %
Carbohydrates0.9 gr.--
Sugars0.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash4.1 gr.--
Starch0 gr.--
Lipids26.7 gr.--
Scores
WomanMan
Total10.88.5
Fibre00
Energy Distribution11.1
Energy DRI13.211.7
Protein Quality0
Protein DRI32.426.6
Sugars0
EFA0
Mineral DRI12.4
Vitamin DRI17.1
Minerals
NameAmount% DRI
Sodium1430 mg.71.5%
Potassium228 mg.4.85%
Phosphorus130 mg.10.4%
Magnesium15 mg.3%
Calcium9 mg.0.6%
Iron2.24 mg.7.47%
Zinc2.13 mg.8.52%
Copper0.17 mg.4.25%
Manganese0.031 mg.0.62%
Vitamins
NameAmount% DRI
Niacin4.39 mg.31.36%
Pantothenic acid0.55 mg.11%
Pyridoxine0.3 mg.12.5%
Riboflavin0.29 mg.26.36%
Thiamin0.23 mg.20.91%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin3.76 ug.94%
Ergocarciferol1.2 ug.4.8%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.3 gr
Estearic Acid3.83 gr
Miristic Acid0.56 gr
Lauric Acid37 mg
Total Saturated10.727 gr
MonounsaturatedOleic acid10.99 gr
Palmitoleic acid1.16 gr
Total monounsaturated12.142 gr
Polyunsaturated18:2 fatty acid1.94 gr
18:3 fatty acid0.29 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.229 gr