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chicken pork beef

OSCAR MAYER, Sandwich Spread (pork, chicken, beef)

Macronutrients
NameAmount% DRI
Energy237 kcal0 %
Proteins6.5 gr.14.1 %
Water59.2 gr.0 %
Carbohydrates15.4 gr.--
Sugars7.9 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash2.4 gr.--
Starch0 gr.--
Lipids16.6 gr.--
Scores
WomanMan
Total9.14.4
Fibre1.20.8
Energy Distribution33.1
Energy DRI10.39.1
Protein Quality0
Protein DRI14.111.6
Sugars0
EFA0
Mineral DRI8
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium821 mg.41.05%
Potassium118 mg.2.51%
Phosphorus69 mg.5.52%
Calcium27 mg.1.8%
Magnesium12 mg.2.4%
Zinc0.88 mg.3.52%
Iron0.8 mg.2.67%
Copper0.18 mg.4.5%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.69 gr
Estearic Acid1.77 gr
Miristic Acid0.27 gr
Lauric Acid17 mg
Total Saturated5.754 gr
MonounsaturatedOleic acid6.76 gr
Palmitoleic acid0.44 gr
Total monounsaturated7.201 gr
Polyunsaturated18:2 fatty acid2.24 gr
18:3 fatty acid0.24 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.483 gr