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OSCAR MAYER, Salami (Genoa)

Macronutrients
NameAmount% DRI
Energy388 kcal0 %
Proteins20.7 gr.45 %
Water39.1 gr.0 %
Carbohydrates1.2 gr.--
Sugars0.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash5.6 gr.--
Starch0 gr.--
Lipids33.3 gr.--
Scores
WomanMan
Total14.711.9
Fibre00
Energy Distribution12
Energy DRI16.914.9
Protein Quality0
Protein DRI4537
Sugars0
EFA0
Mineral DRI16.4
Vitamin DRI26.9
Minerals
NameAmount% DRI
Sodium1826 mg.91.3%
Potassium334 mg.7.11%
Phosphorus202 mg.16.16%
Magnesium23 mg.4.6%
Calcium20 mg.1.33%
Zinc3.36 mg.13.44%
Iron1.86 mg.6.2%
Copper0.25 mg.6.25%
Manganese0.043 mg.0.86%
Vitamins
NameAmount% DRI
Niacin4.27 mg.30.5%
Thiamin0.62 mg.56.36%
Pyridoxine0.34 mg.14.17%
Riboflavin0.3 mg.27.27%
Cyanocobalamin1.32 ug.33%
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid7.73 gr
Estearic Acid3.67 gr
Miristic Acid0.62 gr
Lauric Acid20 mg
Total Saturated12.04 gr
MonounsaturatedOleic acid15.29 gr
Palmitoleic acid1.46 gr
Total monounsaturated16.75 gr
Polyunsaturated18:2 fatty acid2.55 gr
18:3 fatty acid0.16 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.71 gr