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beef

OSCAR MAYER, Salami Beef Cotto

Macronutrients
NameAmount% DRI
Energy206 kcal0 %
Proteins14.2 gr.30.9 %
Water64.5 gr.0 %
Carbohydrates1.9 gr.--
Sugars1.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.8 gr.--
Starch0 gr.--
Lipids15.7 gr.--
Scores
WomanMan
Total9.76.1
Fibre00
Energy Distribution22.4
Energy DRI97.9
Protein Quality0
Protein DRI30.925.4
Sugars0
EFA0
Mineral DRI14.3
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium1309 mg.65.45%
Phosphorus224 mg.17.92%
Potassium207 mg.4.4%
Magnesium17 mg.3.4%
Calcium7 mg.0.47%
Iron2.71 mg.9.03%
Zinc2.09 mg.8.36%
Copper0.23 mg.5.75%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.64 gr
Estearic Acid2.67 gr
Miristic Acid0.42 gr
Lauric Acid10 mg
Total Saturated6.74 gr
MonounsaturatedOleic acid6.15 gr
Palmitoleic acid0.76 gr
Total monounsaturated6.91 gr
Polyunsaturated18:2 fatty acid0.59 gr
18:3 fatty acid0.19 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.78 gr