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turkey chicken pork

OSCAR MAYER, Olive Loaf (chicken, pork, turkey)

Macronutrients
NameAmount% DRI
Energy263 kcal0 %
Proteins9.9 gr.21.5 %
Water57.5 gr.0 %
Carbohydrates6.9 gr.--
Sugars3.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.9 gr.--
Starch0 gr.--
Lipids21.8 gr.--
Scores
WomanMan
Total8.25.5
Fibre00
Energy Distribution16.2
Energy DRI11.410.1
Protein Quality0
Protein DRI21.517.7
Sugars0
EFA0
Mineral DRI13.6
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium1318 mg.65.9%
Potassium186 mg.3.96%
Phosphorus132 mg.10.56%
Calcium111 mg.7.4%
Magnesium27 mg.5.4%
Iron1.74 mg.5.8%
Zinc1.05 mg.4.2%
Copper0.22 mg.5.5%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid5.02 gr
Estearic Acid1.71 gr
Miristic Acid0.27 gr
Lauric Acid20 mg
Total Saturated7.02 gr
MonounsaturatedOleic acid10.21 gr
Palmitoleic acid0.92 gr
Total monounsaturated11.13 gr
Polyunsaturated18:2 fatty acid2.49 gr
18:3 fatty acid0.14 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.63 gr