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OSCAR MAYER, Old Fashioned Loaf

Macronutrients
NameAmount% DRI
Energy231 kcal0 %
Proteins13.1 gr.28.5 %
Water58.9 gr.0 %
Carbohydrates8 gr.--
Sugars4.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.7 gr.--
Starch0 gr.--
Lipids16.3 gr.--
Scores
WomanMan
Total10.86.2
Fibre00
Energy Distribution31
Energy DRI108.9
Protein Quality0
Protein DRI28.523.4
Sugars0
EFA0
Mineral DRI13.7
Vitamin DRI0
Minerals
NameAmount% DRI
Sodium1184 mg.59.2%
Potassium294 mg.6.26%
Phosphorus208 mg.16.64%
Calcium113 mg.7.53%
Magnesium23 mg.4.6%
Zinc1.87 mg.7.48%
Iron1.32 mg.4.4%
Copper0.14 mg.3.5%
Vitamins
NameAmount% DRI
Ascorbic acid0 mg.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.82 gr
Estearic Acid1.53 gr
Miristic Acid0.23 gr
Lauric Acid20 mg
Total Saturated5.6 gr
MonounsaturatedOleic acid7.3 gr
Palmitoleic acid0.56 gr
Total monounsaturated7.86 gr
Polyunsaturated18:2 fatty acid2.52 gr
18:3 fatty acid0.12 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.64 gr