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smoked pork beef nonfat

Smoked link sausage, pork and beef, nonfat dry milk added

Macronutrients
NameAmount% DRI
Energy313 kcal0 %
Proteins13.3 gr.28.9 %
Water53.9 gr.0 %
Carbohydrates1.9 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.3 gr.--
Starch0 gr.--
Lipids27.6 gr.--
Scores
WomanMan
Total8.97.1
Fibre00
Energy Distribution7.6
Energy DRI13.612
Protein Quality100
Protein DRI28.923.7
Sugars0
EFA0
Mineral DRI11.6
Vitamin DRI9.8
Aminoacids
NameAmount
Leucine1044 mg.
Lysine1043 mg.
Valine660 mg.
Isoleucine605 mg.
Threonine552 mg.
Phenylananine520 mg.
Methionine344 mg.
Tryptophan135 mg.
Glutamate2135 mg.
Aspartate1213 mg.
Glycine894 mg.
Alanine826 mg.
Proline814 mg.
Arginine813 mg.
Serine570 mg.
Tyrosine451 mg.
Histidine414 mg.
Cysteine151 mg.
Minerals
NameAmount% DRI
Sodium1173 mg.58.65%
Potassium286 mg.6.09%
Phosphorus137 mg.10.96%
Calcium41 mg.2.73%
Magnesium16 mg.3.2%
Zinc1.96 mg.7.84%
Iron1.47 mg.4.9%
Copper0.09 mg.2.25%
Manganese0.038 mg.0.76%
Selenium13.9 ug.18.53%
Vitamins
NameAmount% DRI
Niacin2.845 mg.20.32%
Pantothenic acid0.61 mg.12.2%
Riboflavin0.214 mg.19.45%
Thiamin0.193 mg.17.55%
Pyridoxine0.18 mg.7.5%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Cyanocobalamin1.57 ug.39.25%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Phytosterols (total)0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid5.92 gr
Estearic Acid3.28 gr
Miristic Acid0.36 gr
Capric Acid90 mg
Lauric Acid60 mg
Butyric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated9.72 gr
MonounsaturatedOleic acid11.66 gr
Palmitoleic acid0.98 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated12.64 gr
Polyunsaturated18:2 fatty acid2.63 gr
18:3 fatty acid0.39 gr
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated3.02 gr