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smoked pork beef nonfat

Smoked link sausage, pork and beef, flour and nonfat dry milk added

Macronutrients
NameAmount% DRI
Energy268 kcal0 %
Proteins14 gr.30.4 %
Water57.4 gr.0 %
Carbohydrates4 gr.--
Sugars3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.2 gr.--
Starch0 gr.--
Lipids21.4 gr.--
Scores
WomanMan
Total10.67.2
Fibre00
Energy Distribution20.6
Energy DRI11.710.3
Protein Quality100
Protein DRI30.424.9
Sugars0
EFA0
Mineral DRI12
Vitamin DRI8.2
Aminoacids
NameAmount
Lysine1079 mg.
Leucine1076 mg.
Valine676 mg.
Isoleucine621 mg.
Threonine572 mg.
Phenylananine540 mg.
Methionine359 mg.
Tryptophan140 mg.
Glutamate2252 mg.
Aspartate1273 mg.
Glycine972 mg.
Alanine885 mg.
Arginine869 mg.
Proline837 mg.
Serine591 mg.
Tyrosine459 mg.
Histidine434 mg.
Cysteine162 mg.
Minerals
NameAmount% DRI
Sodium1272 mg.63.6%
Potassium155 mg.3.3%
Phosphorus110 mg.8.8%
Calcium66 mg.4.4%
Magnesium13 mg.2.6%
Zinc2 mg.8%
Iron1.44 mg.4.8%
Copper0.09 mg.2.25%
Manganese0.052 mg.1.04%
Selenium15.9 ug.21.2%
Vitamins
NameAmount% DRI
Choline (total)84.6 mg.15.38%
Ascorbic acid3.2 mg.2.13%
Niacin2.701 mg.19.29%
Pantothenic acid0.61 mg.12.2%
Thiamin0.235 mg.21.36%
Alpha-tocopherol0.22 mg.0.44%
Riboflavin0.176 mg.16%
Pyridoxine0.13 mg.5.42%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Phylloquinone1.6 ug.1.33%
Cyanocobalamin1.32 ug.33%
Ergocarciferol0.8 ug.3.2%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Betaine2.5 mg.
Caroten, alfa0 ug.
Phytosterols (total)0 mg.
Caroten, beta0 ug.
Theobromine0 ug.
Caffeine0 mg.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid4.69 gr
Estearic Acid2.69 gr
Miristic Acid0.34 gr
Capric Acid40 mg
Lauric Acid30 mg
Butyric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated7.789 gr
MonounsaturatedOleic acid9.07 gr
Palmitoleic acid0.82 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated9.89 gr
Polyunsaturated18:2 fatty acid1.87 gr
18:3 fatty acid0.38 gr
Docosahexaenoic Acid, DHA (w3)0 mg
20:4 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.251 gr