spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
delicatessen.png
pork beef honey

Honey loaf, pork, beef

Macronutrients
NameAmount% DRI
Energy125 kcal0 %
Proteins11.1 gr.24.2 %
Water70.5 gr.0 %
Carbohydrates10 gr.--
Sugars0.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.8 gr. %
Ash4 gr.--
Starch0 gr.--
Lipids4.5 gr.--
Scores
WomanMan
Total10.56.4
Fibre3.22.1
Energy Distribution26.6
Energy DRI5.44.8
Protein Quality100
Protein DRI24.219.9
Sugars0
EFA0
Mineral DRI14.3
Vitamin DRI10.1
Aminoacids
NameAmount
Lysine892 mg.
Leucine816 mg.
Valine538 mg.
Isoleucine470 mg.
Threonine461 mg.
Phenylananine407 mg.
Methionine259 mg.
Tryptophan116 mg.
Glutamate1541 mg.
Aspartate925 mg.
Arginine641 mg.
Alanine599 mg.
Glycine514 mg.
Proline427 mg.
Histidine423 mg.
Serine413 mg.
Tyrosine344 mg.
Cysteine124 mg.
Sugars
NameAmount
Sucrose0.12 gr.
Glucose0.04 gr.
Fructose0.01 gr.
Galactose0 gr.
Lactose0 gr.
Maltose0 gr.
Minerals
NameAmount% DRI
Sodium1320 mg.66%
Potassium343 mg.7.3%
Phosphorus143 mg.11.44%
Calcium17 mg.1.13%
Magnesium17 mg.3.4%
Zinc2.42 mg.9.68%
Iron1.35 mg.4.5%
Copper0.06 mg.1.5%
Manganese0.03 mg.0.6%
Selenium28.3 ug.37.73%
Vitamins
NameAmount% DRI
Choline (total)41.9 mg.7.62%
Niacin3.142 mg.22.44%
Pantothenic acid0.66 mg.13.2%
Thiamin0.482 mg.43.82%
Pyridoxine0.33 mg.13.75%
Riboflavin0.24 mg.21.82%
Alpha-tocopherol0.12 mg.0.24%
Folate (total)8 ug.2%
Folate, food8 ug.2%
Folate, DFE8 ug.2%
Retinol3 ug.0.43%
Phylloquinone1.6 ug.1.33%
Cyanocobalamin1.08 ug.27%
Ergocarciferol1 ug.4%
Ascorbic acid0 mg.0%
Vitamin E, added0 mg.0%
Folic Acid0 ug.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Betaine1.4 mg.
Tocopherol, gamma0.02 mg.
Caffeine0 mg.
Tocopherol, beta0 mg.
Tocopherol, delta0 mg.
Phytosterols (total)0 mg.
Theobromine0 ug.
Caroten, beta0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.84 gr
Estearic Acid0.47 gr
Miristic Acid80 mg
Capric Acid20 mg
Lauric Acid20 mg
Heptadecanoic Acid10 mg
Pentadecanoic Acid3 mg
Arachidic Acid3 mg
Behenic Acid3 mg
Butyric Acid0 mg
Caproic Acid0 mg
Caprilic Acid0 mg
Total Saturated1.449 gr
MonounsaturatedOleic acid1.79 gr
Palmitoleic acid0.23 gr
Miristoleic Acid (w5)4 mg
Eicosanoic Acid0 mg
17:1 fatty acid0 mg
Ginkgolic acid0 mg
Erucic acid0 mg
Total monounsaturated2.024 gr
Polyunsaturated18:2 fatty acid0.38 gr
18:3 fatty acid80 mg
Eicosadienoic acid (w6)12 mg
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
20:3 fatty acid0 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 612 mg
Total polyunsaturated0.472 gr