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pork beef

Brotwurst, pork, beef, link

Macronutrients
NameAmount% DRI
Energy323 kcal0 %
Proteins14.3 gr.31.1 %
Water51.3 gr.0 %
Carbohydrates2.9 gr.--
Sugars3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash3.7 gr.--
Starch0 gr.--
Lipids27.8 gr.--
Scores
WomanMan
Total10.47.6
Fibre00
Energy Distribution15.4
Energy DRI1412.4
Protein Quality100
Protein DRI31.125.5
Sugars0
EFA0
Mineral DRI11.6
Vitamin DRI8.7
Aminoacids
NameAmount
Lysine1140 mg.
Leucine1080 mg.
Valine680 mg.
Isoleucine610 mg.
Threonine600 mg.
Phenylananine540 mg.
Methionine370 mg.
Tryptophan130 mg.
Glutamate2110 mg.
Aspartate1290 mg.
Glycine1030 mg.
Arginine950 mg.
Alanine930 mg.
Proline740 mg.
Serine590 mg.
Histidine440 mg.
Tyrosine440 mg.
Cysteine160 mg.
Minerals
NameAmount% DRI
Sodium1112 mg.55.6%
Potassium281 mg.5.98%
Phosphorus134 mg.10.72%
Calcium48 mg.3.2%
Magnesium16 mg.3.2%
Zinc2.1 mg.8.4%
Iron1.03 mg.3.43%
Copper0.08 mg.2%
Manganese0.04 mg.0.8%
Selenium17 ug.22.67%
Vitamins
NameAmount% DRI
Niacin3.3 mg.23.57%
Alpha-tocopherol0.27 mg.0.54%
Thiamin0.25 mg.22.73%
Riboflavin0.23 mg.20.91%
Pyridoxine0.13 mg.5.42%
Pantothenic acid0.06 mg.1.2%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin2.05 ug.51.25%
Ergocarciferol0.3 ug.1.2%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ascorbic acid0 mg.0%
Phylloquinone0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Caroten, beta0 ug.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid6.11 gr
Estearic Acid3.4 gr
Miristic Acid0.35 gr
Capric Acid40 mg
Lauric Acid20 mg
Butyric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated9.93 gr
MonounsaturatedOleic acid12.3 gr
Palmitoleic acid1.04 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated13.34 gr
Polyunsaturated18:2 fatty acid2.54 gr
18:3 fatty acid0.29 gr
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.83 gr