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Sauces
Sauce, barbecue, low sodium
| Macronutrients | ||
|---|---|---|
| Name | Amount | % DRI |
| Energy | 150 kcal | 0 % |
| Proteins | 0 gr. | 0 % |
| Water | 60.3 gr. | 0 % |
| Carbohydrates | 36.3 gr. | -- |
| Sugars | 26.1 gr. | 0 % |
| Alcohol | 0 gr. | -- |
| Dietary Fibre | 0.6 gr. | % |
| Ash | 3.1 gr. | -- |
| Starch | 0 gr. | -- |
| Lipids | 0.3 gr. | -- |
| Scores | ||
|---|---|---|
| Woman | Man | |
| Total | 9 | 3.9 |
| Fibre | 2.4 | 1.6 |
| Energy Distribution | 39.9 | |
| Energy DRI | 6.5 | 5.8 |
| Protein Quality | 0 | |
| Protein DRI | 0 | 0 |
| Sugars | 0 | |
| EFA | 0 | |
| Mineral DRI | 2.5 | |
| Vitamin DRI | 0.9 | |
| Minerals | ||
|---|---|---|
| Name | Amount | % DRI |
| Potassium | 208 mg. | 4.43% |
| Sodium | 133 mg. | 6.65% |
| Phosphorus | 17 mg. | 1.36% |
| Magnesium | 12 mg. | 2.4% |
| Calcium | 12 mg. | 0.8% |
| Manganese | 0.225 mg. | 4.5% |
| Iron | 0.21 mg. | 0.7% |
| Zinc | 0.13 mg. | 0.52% |
| Copper | 0.079 mg. | 1.98% |
| Selenium | 1.3 ug. | 1.73% |
| Vitamins | ||
|---|---|---|
| Name | Amount | % DRI |
| Choline (total) | 2.9 mg. | 0.53% |
| Ascorbic acid | 0.7 mg. | 0.47% |
| Alpha-tocopherol | 0.66 mg. | 1.32% |
| Niacin | 0.487 mg. | 3.48% |
| Pyridoxine | 0.041 mg. | 1.71% |
| Pantothenic acid | 0.037 mg. | 0.74% |
| Riboflavin | 0.032 mg. | 2.91% |
| Thiamin | 0.01 mg. | 0.91% |
| Folate, food | 2 ug. | 0.5% |
| Folate, DFE | 2 ug. | 0.5% |
| Folate (total) | 2 ug. | 0.5% |
| Phylloquinone | 1.8 ug. | 1.5% |
| Vitamin E, added | 0 mg. | 0% |
| Vitamin B12, added | 0 ug. | 0% |
| Retinol | 0 ug. | 0% |
| Folic Acid | 0 ug. | 0% |
| Cyanocobalamin | 0 ug. | 0% |
| Ergocarciferol | 0 ug. | 0% |
| Phytochemicals | |
|---|---|
| Name | Amount |
| Lycopene | 4.43 ug. |
| Caroten, beta | 0.14 ug. |
| Caroten, alfa | 0 ug. |
| Theobromine | 0 ug. |
| Cryptoxanthin, beta | 0 ug. |
| Luthein+zeaxanthin | 0 ug. |
| Caffeine | 0 mg. |
| Lipids | ||
|---|---|---|
| Group | Name | Amount |
| Saturated | Estearic Acid | 0 mg |
| Butyric Acid | 0 mg | |
| Caproic Acid | 0 mg | |
| Caprilic Acid | 0 mg | |
| Capric Acid | 0 mg | |
| Lauric Acid | 0 mg | |
| Miristic Acid | 0 mg | |
| Palmitic Acid | 0 mg | |
| Total Saturated | 0 mg | |
| Monounsaturated | Oleic acid | 70 mg |
| Palmitoleic acid | 2 mg | |
| Erucic acid | 1 mg | |
| Eicosanoic Acid | 1 mg | |
| Total monounsaturated | 74 mg | |
| Polyunsaturated | 18:2 fatty acid | 0.16 gr |
| 18:3 fatty acid | 8 mg | |
| 20:4 fatty acid | 0 mg | |
| 18:4 fatty acids, undiferentiated | 0 mg | |
| Eicosapentaenoic acid (w3), EPA | 0 mg | |
| Clupanodonic acid, DPA (w3) | 0 mg | |
| Docosahexaenoic Acid, DHA (w3) | 0 mg | |
| Trans | 0 mg | |
| Total Omega 3 | 0 mg | |
| Total Omega 6 | 0 mg | |
| Total polyunsaturated | 0.17 gr | |
