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sauce.png

Sauce, worcestershire

Macronutrients
NameAmount% DRI
Energy78 kcal0 %
Proteins0 gr.0 %
Water78.5 gr.0 %
Carbohydrates19.5 gr.--
Sugars10 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total7.53.1
Fibre00
Energy Distribution35
Energy DRI3.43
Protein Quality0
Protein DRI00
Sugars0
EFA0
Mineral DRI11.6
Vitamin DRI2.6
Minerals
NameAmount% DRI
Sodium980 mg.49%
Potassium800 mg.17.02%
Calcium107 mg.7.13%
Phosphorus60 mg.4.8%
Magnesium13 mg.2.6%
Iron5.3 mg.17.67%
Copper0.2 mg.5%
Zinc0.19 mg.0.76%
Selenium0.5 ug.0.67%
Vitamins
NameAmount% DRI
Ascorbic acid13 mg.8.67%
Choline (total)2.7 mg.0.49%
Niacin0.7 mg.5%
Riboflavin0.13 mg.11.82%
Alpha-tocopherol0.08 mg.0.16%
Thiamin0.07 mg.6.36%
Folate (total)8 ug.2%
Folate, food8 ug.2%
Folate, DFE8 ug.2%
Retinol1 ug.0.14%
Phylloquinone1 ug.0.83%
Vitamin B12, added0 ug.0.83%
Vitamin E, added0 mg.0%
Folic Acid0 ug.0%
Cyanocobalamin0 ug.0%
Ergocarciferol0 ug.0%
Pyridoxine0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0.05 ug.
Caroten, beta0.04 ug.
Cryptoxanthin, beta0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Lycopene0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0 mg
Butyric Acid0 mg
Caproic Acid0 mg
Caprilic Acid0 mg
Capric Acid0 mg
Lauric Acid0 mg
Miristic Acid0 mg
Estearic Acid0 mg
Total Saturated0 mg
MonounsaturatedOleic acid0 mg
Palmitoleic acid0 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0 mg
Polyunsaturated18:2 fatty acid0 mg
18:3 fatty acid0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0 mg