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chicken low sodium

Soup, chicken noodle, low sodium

Macronutrients
NameAmount% DRI
Energy25 kcal0 %
Proteins1.3 gr.2.8 %
Water93.8 gr.0 %
Carbohydrates3 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.2 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids1 gr.--
Scores
WomanMan
Total61
Fibre0.80.5
Energy Distribution39.2
Energy DRI1.11
Protein Quality0
Protein DRI2.82.3
Sugars0
EFA0
Mineral DRI2.4
Vitamin DRI1.4
Minerals
NameAmount% DRI
Sodium173 mg.8.65%
Potassium22 mg.0.47%
Phosphorus17 mg.1.36%
Calcium6 mg.0.4%
Magnesium4 mg.0.8%
Iron0.66 mg.2.2%
Zinc0.16 mg.0.64%
Copper0.064 mg.1.6%
Manganese0.051 mg.1.02%
Selenium4.8 ug.6.4%
Vitamins
NameAmount% DRI
Choline (total)5.5 mg.1%
Niacin0.54 mg.3.86%
Pantothenic acid0.074 mg.1.48%
Thiamin0.055 mg.5%
Riboflavin0.045 mg.4.09%
Alpha-tocopherol0.03 mg.0.06%
Pyridoxine0.02 mg.0.83%
Folate, DFE12 ug.3%
Folate (total)8 ug.2%
Folic Acid6 ug.0%
Folate, food2 ug.0.5%
Retinol1 ug.0.14%
Cyanocobalamin0.02 ug.0.5%
Ascorbic acid0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.12 ug.
Luthein+zeaxanthin0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Caffeine0 mg.
Cryptoxanthin, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.2 gr
Estearic Acid53 mg
Miristic Acid5 mg
Arachidic Acid3 mg
Heptadecanoic Acid2 mg
Behenic Acid2 mg
Pentadecanoic Acid1 mg
Lauric Acid1 mg
Linoceric Acid1 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Capric Acid0 mg
Total Saturated0.262 gr
MonounsaturatedOleic acid0.34 gr
Palmitoleic acid52 mg
Eicosanoic Acid8 mg
17:1 fatty acid8 mg
Erucic acid4 mg
Ginkgolic acid4 mg
Miristoleic Acid (w5)2 mg
Total monounsaturated0.418 gr
Polyunsaturated18:2 fatty acid0.24 gr
18:3 fatty acid18 mg
20:4 fatty acid4 mg
Trans3 mg
Eicosadienoic acid (w6)2 mg
20:3 fatty acid1 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 62 mg
Total polyunsaturated0.264 gr