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Fish broth

Macronutrients
NameAmount% DRI
Energy16 kcal0 %
Proteins2 gr.4.3 %
Water96 gr.0 %
Carbohydrates0.4 gr.--
Sugars0.1 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids0.6 gr.--
Scores
WomanMan
Total5.81.9
Fibre00
Energy Distribution30.2
Energy DRI0.70.6
Protein Quality0
Protein DRI4.33.6
Sugars0
EFA6.7
Mineral DRI2.8
Vitamin DRI1.4
Minerals
NameAmount% DRI
Sodium318 mg.15.9%
Potassium86 mg.1.83%
Phosphorus30 mg.2.4%
Calcium30 mg.2%
Magnesium1 mg.0.2%
Iron0.21 mg.0.7%
Zinc0.1 mg.0.4%
Copper0.051 mg.1.28%
Selenium0.7 ug.0.93%
Vitamins
NameAmount% DRI
Choline (total)9.2 mg.1.67%
Niacin1.37 mg.9.79%
Alpha-tocopherol0.15 mg.0.3%
Riboflavin0.03 mg.2.73%
Pyridoxine0.01 mg.0.42%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Retinol1 ug.0.14%
Phylloquinone0.2 ug.0.17%
Cyanocobalamin0.1 ug.2.5%
Ascorbic acid0 mg.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Thiamin0 mg.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caffeine0 mg.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid89 mg
Estearic Acid22 mg
Miristic Acid22 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated0.133 gr
MonounsaturatedOleic acid60 mg
Palmitoleic acid26 mg
Eicosanoic Acid14 mg
Erucic acid8 mg
Total monounsaturated0.108 gr
PolyunsaturatedDocosahexaenoic Acid, DHA (w3)0.1 gr
Eicosapentaenoic acid (w3), EPA95 mg
20:4 fatty acid19 mg
Clupanodonic acid, DPA (w3)18 mg
18:3 fatty acid6 mg
18:2 fatty acid6 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30.214 gr
Total Omega 60 mg
Total polyunsaturated0.245 gr