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Canned chicken

Soup, cream of chicken, canned, condensed, reduced sodium

Macronutrients
NameAmount% DRI
Energy58 kcal0 %
Proteins1.8 gr.3.9 %
Water85.8 gr.0 %
Carbohydrates9.5 gr.--
Sugars0.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash1.5 gr.--
Starch0 gr.--
Lipids1.3 gr.--
Scores
WomanMan
Total6.71.5
Fibre1.61.1
Energy Distribution40.2
Energy DRI2.52.2
Protein Quality0
Protein DRI3.93.2
Sugars0
EFA0.1
Mineral DRI3.8
Vitamin DRI1
Minerals
NameAmount% DRI
Sodium357 mg.17.85%
Potassium272 mg.5.79%
Phosphorus23 mg.1.84%
Calcium11 mg.0.73%
Magnesium2 mg.0.4%
Iron0.2 mg.0.67%
Zinc0.13 mg.0.52%
Manganese0.055 mg.1.1%
Copper0.034 mg.0.85%
Selenium6.3 ug.8.4%
Vitamins
NameAmount% DRI
Choline (total)8.5 mg.1.55%
Niacin0.637 mg.4.55%
Alpha-tocopherol0.08 mg.0.16%
Pantothenic acid0.04 mg.0.8%
Riboflavin0.022 mg.2%
Pyridoxine0.012 mg.0.5%
Thiamin0.005 mg.0.45%
Folate (total)4 ug.1%
Retinol4 ug.0.57%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Phylloquinone0.7 ug.0.58%
Cyanocobalamin0.05 ug.1.25%
Ascorbic acid0 mg.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.21 ug.
Caroten, alfa0.09 ug.
Luthein+zeaxanthin0.01 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.27 gr
Estearic Acid0.12 gr
Miristic Acid51 mg
Butyric Acid15 mg
Lauric Acid13 mg
Capric Acid11 mg
Caproic Acid9 mg
Caprilic Acid5 mg
Total Saturated0.5 gr
MonounsaturatedOleic acid0.37 gr
Palmitoleic acid28 mg
Eicosanoic Acid2 mg
Erucic acid0 mg
Total monounsaturated0.4 gr
Polyunsaturated18:2 fatty acid0.23 gr
18:3 fatty acid17 mg
20:4 fatty acid6 mg
Docosahexaenoic Acid, DHA (w3)2 mg
Clupanodonic acid, DPA (w3)1 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 33 mg
Total Omega 60 mg
Total polyunsaturated0.4 gr