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sauce.png
cheese

Sauce, cheese, ready-to-serve

Macronutrients
NameAmount% DRI
Energy174 kcal0 %
Proteins6.7 gr.14.6 %
Water70.5 gr.0 %
Carbohydrates6.8 gr.--
Sugars0.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.5 gr. %
Ash2.7 gr.--
Starch0 gr.--
Lipids13.3 gr.--
Scores
WomanMan
Total6.74.9
Fibre21.3
Energy Distribution10.4
Energy DRI7.66.7
Protein Quality0
Protein DRI14.612
Sugars0
EFA0
Mineral DRI16.2
Vitamin DRI2.7
Minerals
NameAmount% DRI
Sodium828 mg.41.4%
Calcium184 mg.12.27%
Phosphorus157 mg.12.56%
Potassium30 mg.0.64%
Fluoride29 mg.725%
Magnesium9 mg.1.8%
Zinc0.98 mg.3.92%
Iron0.21 mg.0.7%
Copper0.018 mg.0.45%
Manganese0.01 mg.0.2%
Selenium3.2 ug.4.27%
Vitamins
NameAmount% DRI
Ascorbic acid0.4 mg.0.27%
Pantothenic acid0.125 mg.2.5%
Riboflavin0.114 mg.10.36%
Retinol77 ug.11%
Niacin0.024 mg.0.17%
Pyridoxine0.017 mg.0.71%
Thiamin0.006 mg.0.55%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Cyanocobalamin0.14 ug.3.5%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid3.17 gr
Estearic Acid1.2 gr
Miristic Acid0.86 gr
Butyric Acid0.27 gr
Capric Acid0.15 gr
Lauric Acid0.14 gr
Caproic Acid0.13 gr
Caprilic Acid71 mg
Total Saturated6.01 gr
MonounsaturatedOleic acid3.44 gr
Palmitoleic acid0.26 gr
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated3.823 gr
Polyunsaturated18:2 fatty acid2.37 gr
18:3 fatty acid0.23 gr
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated2.599 gr