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Canned beef mushroom prepared with water

Soup, beef mushroom, canned, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy30 kcal0 %
Proteins2.4 gr.5.2 %
Water92.6 gr.0 %
Carbohydrates2.6 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.1 gr. %
Ash1.2 gr.--
Starch0 gr.--
Lipids1.2 gr.--
Scores
WomanMan
Total4.61.3
Fibre0.40.3
Energy Distribution25
Energy DRI1.31.2
Protein Quality0
Protein DRI5.24.2
Sugars0
EFA0
Mineral DRI3.6
Vitamin DRI1.3
Minerals
NameAmount% DRI
Sodium386 mg.19.3%
Potassium63 mg.1.34%
Phosphorus14 mg.1.12%
Magnesium4 mg.0.8%
Calcium2 mg.0.13%
Zinc0.6 mg.2.4%
Iron0.36 mg.1.2%
Manganese0.2 mg.4%
Copper0.1 mg.2.5%
Vitamins
NameAmount% DRI
Ascorbic acid1.9 mg.1.27%
Niacin0.391 mg.2.79%
Pantothenic acid0.09 mg.1.8%
Riboflavin0.023 mg.2.09%
Pyridoxine0.02 mg.0.83%
Thiamin0.016 mg.1.45%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Folate, DFE4 ug.1%
Cyanocobalamin0.08 ug.2%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.31 gr
Estearic Acid0.23 gr
Miristic Acid50 mg
Lauric Acid10 mg
Total Saturated0.61 gr
MonounsaturatedOleic acid0.44 gr
Palmitoleic acid50 mg
Eicosanoic Acid0 mg
Total monounsaturated0.51 gr
Polyunsaturated18:2 fatty acid40 mg
18:3 fatty acid10 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated50 mg