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dehydrated chicken rice prepared with water

Soup, chicken rice, dehydrated, prepared with water

Macronutrients
NameAmount% DRI
Energy24 kcal0 %
Proteins1 gr.2.1 %
Water93.8 gr.0 %
Carbohydrates3.7 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash1 gr.--
Starch0 gr.--
Lipids0.6 gr.--
Scores
WomanMan
Total6.90.8
Fibre1.20.8
Energy Distribution47.8
Energy DRI10.9
Protein Quality0
Protein DRI2.11.7
Sugars0
EFA0
Mineral DRI2.5
Vitamin DRI0.2
Minerals
NameAmount% DRI
Sodium388 mg.19.4%
Potassium4 mg.0.09%
Phosphorus4 mg.0.32%
Calcium3 mg.0.2%
Manganese0.08 mg.1.6%
Zinc0.05 mg.0.2%
Copper0.02 mg.0.5%
Selenium2.1 ug.2.8%
Magnesium0 mg.0%
Iron0 mg.0%
Vitamins
NameAmount% DRI
Choline (total)4.9 mg.0.89%
Niacin0.144 mg.1.03%
Pantothenic acid0.03 mg.0.6%
Alpha-tocopherol0.02 mg.0.04%
Pyridoxine0.01 mg.0.42%
Phylloquinone0.1 ug.0.08%
Cyanocobalamin0.03 ug.0.75%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Folic Acid0 ug.0%
Ergocarciferol0 ug.0%
Folate (total)0 ug.0%
Folate, food0 ug.0%
Folate, DFE0 ug.0%
Vitamin B12, added0 ug.0%
Thiamin0 mg.0%
Riboflavin0 mg.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Caroten, alfa0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid90 mg
Estearic Acid30 mg
Caproic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Butyric Acid0 mg
Total Saturated0.13 gr
MonounsaturatedOleic acid0.23 gr
Palmitoleic acid20 mg
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.25 gr
Polyunsaturated18:2 fatty acid0.16 gr
18:3 fatty acid10 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.17 gr