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dehydrated chicken prepared with water

Soup, cream of chicken, dehydrated, prepared with water

Macronutrients
NameAmount% DRI
Energy41 kcal0 %
Proteins0.7 gr.1.5 %
Water90.9 gr.0 %
Carbohydrates5.1 gr.--
Sugars1.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.1 gr. %
Ash1.2 gr.--
Starch0 gr.--
Lipids2 gr.--
Scores
WomanMan
Total7.21.4
Fibre0.40.3
Energy Distribution46.2
Energy DRI1.81.6
Protein Quality0
Protein DRI1.51.2
Sugars0
EFA0
Mineral DRI4.5
Vitamin DRI2.2
Minerals
NameAmount% DRI
Sodium454 mg.22.7%
Potassium82 mg.1.74%
Phosphorus37 mg.2.96%
Calcium29 mg.1.93%
Magnesium2 mg.0.4%
Zinc0.6 mg.2.4%
Manganese0.3 mg.6%
Copper0.1 mg.2.5%
Iron0.1 mg.0.33%
Selenium3.1 ug.4.13%
Vitamins
NameAmount% DRI
Choline (total)5.4 mg.0.98%
Niacin1 mg.7.14%
Pantothenic acid0.3 mg.6%
Alpha-tocopherol0.23 mg.0.46%
Ascorbic acid0.2 mg.0.13%
Riboflavin0.078 mg.7.09%
Thiamin0.04 mg.3.64%
Pyridoxine0.02 mg.0.83%
Phylloquinone5.6 ug.4.67%
Folate (total)2 ug.0.5%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Cyanocobalamin0.1 ug.2.5%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.08 ug.
Luthein+zeaxanthin0.05 ug.
Cryptoxanthin, beta0.02 ug.
Caroten, alfa0.01 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedLauric Acid0.52 gr
Palmitic Acid0.29 gr
Miristic Acid0.21 gr
Estearic Acid0.19 gr
Capric Acid80 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Total Saturated1.3 gr
MonounsaturatedOleic acid0.41 gr
Palmitoleic acid40 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.45 gr
Polyunsaturated18:2 fatty acid0.16 gr
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
18:3 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.16 gr