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Canned beef tomato prepared with water

Soup, tomato beef with noodle, canned, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy56 kcal0 %
Proteins1.8 gr.3.9 %
Water87 gr.0 %
Carbohydrates8.4 gr.--
Sugars0.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.6 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids1.7 gr.--
Scores
WomanMan
Total6.91.5
Fibre2.41.6
Energy Distribution41
Energy DRI2.42.2
Protein Quality0
Protein DRI3.93.2
Sugars0
EFA0
Mineral DRI3.2
Vitamin DRI1.5
Minerals
NameAmount% DRI
Sodium367 mg.18.35%
Potassium88 mg.1.87%
Phosphorus23 mg.1.84%
Calcium9 mg.0.6%
Magnesium3 mg.0.6%
Iron0.45 mg.1.5%
Zinc0.3 mg.1.2%
Manganese0.1 mg.2%
Copper0.055 mg.1.38%
Selenium2 ug.2.67%
Vitamins
NameAmount% DRI
Choline (total)8.2 mg.1.49%
Niacin0.745 mg.5.32%
Alpha-tocopherol0.31 mg.0.62%
Pantothenic acid0.075 mg.1.5%
Riboflavin0.036 mg.3.27%
Pyridoxine0.035 mg.1.46%
Thiamin0.034 mg.3.09%
Folate, DFE11 ug.2.75%
Folate (total)8 ug.2%
Folic Acid5 ug.0%
Folate, food3 ug.0.75%
Retinol1 ug.0.14%
Cyanocobalamin0.08 ug.2%
Ascorbic acid0 mg.0%
Ergocarciferol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Phytochemicals
NameAmount
Lycopene2.93 ug.
Caroten, beta0.11 ug.
Caroten, alfa0.03 ug.
Luthein+zeaxanthin0.02 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.35 gr
Estearic Acid0.22 gr
Miristic Acid35 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated0.635 gr
MonounsaturatedOleic acid0.61 gr
Palmitoleic acid50 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.69 gr
Polyunsaturated18:2 fatty acid0.23 gr
18:3 fatty acid35 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.27 gr