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Canned beef mushroom prepared with water

Soup, mushroom with beef stock, canned, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy35 kcal0 %
Proteins1.3 gr.2.8 %
Water92.1 gr.0 %
Carbohydrates3.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash1.2 gr.--
Starch0 gr.--
Lipids1.7 gr.--
Scores
WomanMan
Total3.31.2
Fibre1.20.8
Energy Distribution15.8
Energy DRI1.51.3
Protein Quality0
Protein DRI2.82.3
Sugars0
EFA0
Mineral DRI3.6
Vitamin DRI1.2
Minerals
NameAmount% DRI
Sodium397 mg.19.85%
Potassium65 mg.1.38%
Phosphorus15 mg.1.2%
Magnesium4 mg.0.8%
Calcium4 mg.0.27%
Zinc0.57 mg.2.28%
Iron0.34 mg.1.13%
Manganese0.154 mg.3.08%
Copper0.103 mg.2.58%
Vitamins
NameAmount% DRI
Niacin0.494 mg.3.53%
Ascorbic acid0.4 mg.0.27%
Pantothenic acid0.1 mg.2%
Riboflavin0.039 mg.3.55%
Pyridoxine0.015 mg.0.63%
Thiamin0.014 mg.1.27%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.33 gr
Estearic Acid0.19 gr
Miristic Acid50 mg
Capric Acid10 mg
Caprilic Acid10 mg
Caproic Acid10 mg
Lauric Acid10 mg
Total Saturated0.64 gr
MonounsaturatedOleic acid0.52 gr
Palmitoleic acid40 mg
Total monounsaturated0.58 gr
Polyunsaturated18:2 fatty acid0.28 gr
18:3 fatty acid40 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.32 gr