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Canned mushroom prepared with water

Soup, mushroom barley, canned, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy30 kcal0 %
Proteins0.8 gr.1.7 %
Water92.4 gr.0 %
Carbohydrates4.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.3 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids0.9 gr.--
Scores
WomanMan
Total3.10.9
Fibre1.20.8
Energy Distribution16.9
Energy DRI1.31.2
Protein Quality0
Protein DRI1.71.4
Sugars0
EFA0
Mineral DRI3
Vitamin DRI1
Minerals
NameAmount% DRI
Sodium365 mg.18.25%
Potassium38 mg.0.81%
Phosphorus25 mg.2%
Calcium5 mg.0.33%
Magnesium4 mg.0.8%
Iron0.21 mg.0.7%
Zinc0.2 mg.0.8%
Copper0.1 mg.2.5%
Manganese0.05 mg.1%
Vitamins
NameAmount% DRI
Niacin0.36 mg.2.57%
Pyridoxine0.07 mg.2.92%
Pantothenic acid0.05 mg.1%
Riboflavin0.036 mg.3.27%
Thiamin0.01 mg.0.91%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Ascorbic acid0 mg.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.11 gr
Estearic Acid70 mg
Miristic Acid0 mg
Total Saturated0.18 gr
MonounsaturatedOleic acid0.41 gr
Palmitoleic acid0 mg
Total monounsaturated0.41 gr
Polyunsaturated18:2 fatty acid0.28 gr
18:3 fatty acid10 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.29 gr