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beef prepared with water

Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy12 kcal0 %
Proteins2.2 gr.4.8 %
Water96.2 gr.0 %
Carbohydrates0.7 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash0.8 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total10.9
Fibre00
Energy Distribution0
Energy DRI0.50.5
Protein Quality0
Protein DRI4.84
Sugars0
EFA0
Mineral DRI2.5
Vitamin DRI0.5
Minerals
NameAmount% DRI
Sodium264 mg.13.2%
Potassium64 mg.1.36%
Phosphorus13 mg.1.04%
Calcium4 mg.0.27%
Iron0.22 mg.0.73%
Manganese0.152 mg.3.04%
Zinc0.15 mg.0.6%
Copper0.102 mg.2.55%
Magnesium0 mg.0%
Vitamins
NameAmount% DRI
Ascorbic acid0.4 mg.0.27%
Niacin0.295 mg.2.11%
Pantothenic acid0.02 mg.0.4%
Riboflavin0.012 mg.1.09%
Pyridoxine0.01 mg.0.42%
Thiamin0.009 mg.0.82%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Retinol0 ug.0%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedEstearic Acid0 mg
Palmitic Acid0 mg
Miristic Acid0 mg
Total Saturated0 mg
MonounsaturatedOleic acid0 mg
Total monounsaturated0 mg
Polyunsaturated18:2 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0 mg