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Canned chicken prepared with water

Soup, chicken vegetable, canned, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy31 kcal0 %
Proteins1.5 gr.3.3 %
Water92.6 gr.0 %
Carbohydrates3.6 gr.--
Sugars0.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids1.2 gr.--
Scores
WomanMan
Total71.2
Fibre1.61.1
Energy Distribution45
Energy DRI1.31.2
Protein Quality93.3
Protein DRI3.32.7
Sugars0
EFA0
Mineral DRI3.2
Vitamin DRI1.1
Aminoacids
NameAmount
Leucine96 mg.
Lysine92 mg.
Valine66 mg.
Isoleucine56 mg.
Phenylananine55 mg.
Threonine47 mg.
Methionine25 mg.
Tryptophan13 mg.
Glutamate377 mg.
Aspartate126 mg.
Glycine94 mg.
Proline86 mg.
Alanine85 mg.
Arginine70 mg.
Serine51 mg.
Tyrosine39 mg.
Histidine33 mg.
Cysteine10 mg.
Minerals
NameAmount% DRI
Sodium392 mg.19.6%
Potassium64 mg.1.36%
Phosphorus17 mg.1.36%
Calcium7 mg.0.47%
Magnesium3 mg.0.6%
Iron0.36 mg.1.2%
Manganese0.152 mg.3.04%
Zinc0.15 mg.0.6%
Copper0.051 mg.1.28%
Selenium2.2 ug.2.93%
Vitamins
NameAmount% DRI
Choline (total)4.3 mg.0.78%
Niacin0.51 mg.3.64%
Ascorbic acid0.4 mg.0.27%
Alpha-tocopherol0.17 mg.0.34%
Pantothenic acid0.07 mg.1.4%
Riboflavin0.023 mg.2.09%
Pyridoxine0.02 mg.0.83%
Thiamin0.018 mg.1.64%
Retinol4 ug.0.57%
Phylloquinone3.5 ug.2.92%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Cyanocobalamin0.05 ug.1.25%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.37 ug.
Caroten, alfa0.16 ug.
Lycopene0.05 ug.
Luthein+zeaxanthin0.05 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.26 gr
Estearic Acid70 mg
Miristic Acid10 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated0.35 gr
MonounsaturatedOleic acid0.44 gr
Palmitoleic acid70 mg
Eicosanoic Acid10 mg
Erucic acid0 mg
Total monounsaturated0.53 gr
Polyunsaturated18:2 fatty acid0.23 gr
18:3 fatty acid10 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.25 gr