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Canned chicken prepared with water

Soup, chicken with dumplings, canned, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy40 kcal0 %
Proteins2.3 gr.5.1 %
Water91.8 gr.0 %
Carbohydrates2.5 gr.--
Sugars0.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.2 gr. %
Ash1.1 gr.--
Starch0 gr.--
Lipids2.3 gr.--
Scores
WomanMan
Total5.11.4
Fibre0.80.5
Energy Distribution28.3
Energy DRI1.71.5
Protein Quality100
Protein DRI5.14.2
Sugars0
EFA0
Mineral DRI3.5
Vitamin DRI1.1
Aminoacids
NameAmount
Leucine169 mg.
Lysine157 mg.
Valine115 mg.
Isoleucine101 mg.
Phenylananine93 mg.
Threonine80 mg.
Methionine45 mg.
Tryptophan22 mg.
Glutamate631 mg.
Aspartate199 mg.
Glycine171 mg.
Proline153 mg.
Alanine143 mg.
Arginine121 mg.
Serine79 mg.
Tyrosine59 mg.
Histidine57 mg.
Cysteine30 mg.
Minerals
NameAmount% DRI
Sodium357 mg.17.85%
Potassium48 mg.1.02%
Phosphorus25 mg.2%
Calcium6 mg.0.4%
Magnesium2 mg.0.4%
Iron0.26 mg.0.87%
Manganese0.203 mg.4.06%
Zinc0.15 mg.0.6%
Copper0.051 mg.1.28%
Selenium4.9 ug.6.53%
Vitamins
NameAmount% DRI
Choline (total)6.2 mg.1.13%
Niacin0.727 mg.5.19%
Alpha-tocopherol0.23 mg.0.46%
Pantothenic acid0.06 mg.1.2%
Riboflavin0.03 mg.2.73%
Pyridoxine0.015 mg.0.63%
Retinol9 ug.1.29%
Thiamin0.007 mg.0.64%
Phylloquinone1.7 ug.1.42%
Folate, DFE1 ug.0.25%
Folate, food1 ug.0.25%
Folate (total)1 ug.0.25%
Cyanocobalamin0.07 ug.1.75%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ascorbic acid0 mg.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.09 ug.
Caroten, alfa0.04 ug.
Luthein+zeaxanthin0.01 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.41 gr
Estearic Acid0.11 gr
Miristic Acid20 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated0.54 gr
MonounsaturatedOleic acid0.94 gr
Palmitoleic acid0.1 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated1.05 gr
Polyunsaturated18:2 fatty acid0.51 gr
18:3 fatty acid10 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.54 gr