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Canned prepared with water

Soup, bean with frankfurters, canned, prepared with equal volume water, commercial

Macronutrients
NameAmount% DRI
Energy75 kcal0 %
Proteins4 gr.8.7 %
Water83 gr.0 %
Carbohydrates8.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.4 gr.--
Starch0 gr.--
Lipids2.8 gr.--
Scores
WomanMan
Total5.62.2
Fibre00
Energy Distribution25
Energy DRI3.32.9
Protein Quality94.2
Protein DRI8.77.1
Sugars0
EFA0
Mineral DRI5.7
Vitamin DRI1.9
Aminoacids
NameAmount
Leucine329 mg.
Lysine272 mg.
Phenylananine223 mg.
Valine220 mg.
Isoleucine195 mg.
Threonine165 mg.
Methionine50 mg.
Tryptophan42 mg.
Glutamate736 mg.
Aspartate447 mg.
Arginine210 mg.
Alanine199 mg.
Serine198 mg.
Glycine193 mg.
Proline180 mg.
Tyrosine119 mg.
Histidine104 mg.
Cysteine44 mg.
Minerals
NameAmount% DRI
Sodium437 mg.21.85%
Potassium191 mg.4.06%
Phosphorus66 mg.5.28%
Calcium35 mg.2.33%
Magnesium19 mg.3.8%
Iron0.94 mg.3.13%
Zinc0.47 mg.1.88%
Manganese0.315 mg.6.3%
Copper0.158 mg.3.95%
Selenium3.4 ug.4.53%
Vitamins
NameAmount% DRI
Niacin0.41 mg.2.93%
Ascorbic acid0.4 mg.0.27%
Pyridoxine0.053 mg.2.21%
Thiamin0.044 mg.4%
Pantothenic acid0.04 mg.0.8%
Riboflavin0.026 mg.2.36%
Folate, food12 ug.3%
Folate (total)12 ug.3%
Folate, DFE12 ug.3%
Cyanocobalamin0.03 ug.0.75%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.56 gr
Estearic Acid0.24 gr
Miristic Acid30 mg
Total Saturated0.85 gr
MonounsaturatedOleic acid1.01 gr
Palmitoleic acid60 mg
Total monounsaturated1.09 gr
Polyunsaturated18:2 fatty acid0.5 gr
18:3 fatty acid0.14 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.66 gr