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Canned tomato prepared with milk

Soup, tomato, canned, prepared with equal volume milk, commercial

Macronutrients
NameAmount% DRI
Energy55 kcal0 %
Proteins2.5 gr.5.4 %
Water86 gr.0 %
Carbohydrates9 gr.--
Sugars6.5 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.6 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids1.3 gr.--
Scores
WomanMan
Total15.32.6
Fibre2.41.6
Energy Distribution100
Energy DRI2.42.1
Protein Quality0
Protein DRI5.44.4
Sugars0
EFA0
Mineral DRI4.2
Vitamin DRI3.1
Minerals
NameAmount% DRI
Sodium290 mg.14.5%
Potassium183 mg.3.89%
Calcium69 mg.4.6%
Phosphorus62 mg.4.96%
Magnesium12 mg.2.4%
Iron0.55 mg.1.83%
Zinc0.37 mg.1.48%
Copper0.079 mg.1.98%
Manganese0.064 mg.1.28%
Selenium3.7 ug.4.93%
Vitamins
NameAmount% DRI
Choline (total)14.7 mg.2.67%
Ascorbic acid6.3 mg.4.2%
Niacin0.545 mg.3.89%
Pantothenic acid0.21 mg.4.2%
Alpha-tocopherol0.18 mg.0.36%
Riboflavin0.126 mg.11.45%
Pyridoxine0.061 mg.2.54%
Thiamin0.039 mg.3.55%
Retinol29 ug.4.14%
Folate (total)2 ug.0.5%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Phylloquinone1.6 ug.1.33%
Ergocarciferol0.6 ug.2.4%
Cyanocobalamin0.28 ug.7%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Lycopene5.26 ug.
Caroten, beta0.12 ug.
Luthein+zeaxanthin0.04 ug.
Cryptoxanthin, beta0 ug.
Caroten, alfa0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.33 gr
Estearic Acid0.14 gr
Miristic Acid97 mg
Butyric Acid40 mg
Lauric Acid28 mg
Capric Acid25 mg
Caproic Acid23 mg
Caprilic Acid11 mg
Total Saturated0.695 gr
MonounsaturatedOleic acid0.29 gr
Palmitoleic acid24 mg
Eicosanoic Acid16 mg
Erucic acid9 mg
Total monounsaturated0.336 gr
Polyunsaturated18:2 fatty acid0.11 gr
18:3 fatty acid20 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.126 gr