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Canned cheese prepared with milk

Soup, cheese, canned, prepared with equal volume milk, commercial

Macronutrients
NameAmount% DRI
Energy92 kcal0 %
Proteins3.8 gr.8.2 %
Water82.4 gr.0 %
Carbohydrates6.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash1.5 gr.--
Starch0 gr.--
Lipids5.8 gr.--
Scores
WomanMan
Total4.42.5
Fibre1.61.1
Energy Distribution12.4
Energy DRI43.5
Protein Quality100
Protein DRI8.26.7
Sugars0
EFA0
Mineral DRI5
Vitamin DRI4.1
Aminoacids
NameAmount
Leucine361 mg.
Lysine279 mg.
Valine259 mg.
Isoleucine226 mg.
Phenylananine189 mg.
Threonine148 mg.
Methionine87 mg.
Tryptophan51 mg.
Glutamate1002 mg.
Proline383 mg.
Aspartate274 mg.
Serine187 mg.
Tyrosine177 mg.
Alanine125 mg.
Arginine123 mg.
Histidine102 mg.
Glycine81 mg.
Cysteine33 mg.
Minerals
NameAmount% DRI
Sodium406 mg.20.3%
Potassium136 mg.2.89%
Calcium115 mg.7.67%
Phosphorus100 mg.8%
Magnesium8 mg.1.6%
Iron0.32 mg.1.07%
Zinc0.27 mg.1.08%
Manganese0.103 mg.2.06%
Copper0.056 mg.1.4%
Selenium2.8 ug.3.73%
Vitamins
NameAmount% DRI
Ascorbic acid0.5 mg.0.33%
Niacin0.2 mg.1.43%
Pantothenic acid0.19 mg.3.8%
Retinol142 ug.20.29%
Riboflavin0.133 mg.12.09%
Pyridoxine0.031 mg.1.29%
Thiamin0.025 mg.2.27%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Folate (total)4 ug.1%
Cyanocobalamin0.17 ug.4.25%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid1.65 gr
Estearic Acid0.69 gr
Miristic Acid0.58 gr
Butyric Acid0.18 gr
Lauric Acid0.11 gr
Capric Acid0.11 gr
Caproic Acid0.1 gr
Caprilic Acid50 mg
Total Saturated3.63 gr
MonounsaturatedOleic acid1.39 gr
Palmitoleic acid0.16 gr
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated1.63 gr
Polyunsaturated18:2 fatty acid0.11 gr
18:3 fatty acid70 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.18 gr