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Sauce, fish, ready-to-serve

Macronutrients
NameAmount% DRI
Energy35 kcal0 %
Proteins5.1 gr.11 %
Water71.1 gr.0 %
Carbohydrates3.6 gr.--
Sugars3.6 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash20.2 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total11.54.5
Fibre00
Energy Distribution54
Energy DRI1.51.3
Protein Quality0
Protein DRI119
Sugars0
EFA0.1
Mineral DRI16.6
Vitamin DRI6
Minerals
NameAmount% DRI
Sodium7720 mg.386%
Potassium288 mg.6.13%
Magnesium175 mg.35%
Calcium43 mg.2.87%
Phosphorus7 mg.0.56%
Iron0.78 mg.2.6%
Manganese0.233 mg.4.66%
Zinc0.2 mg.0.8%
Copper0.05 mg.1.25%
Selenium9.1 ug.12.13%
Vitamins
NameAmount% DRI
Choline (total)13.2 mg.2.4%
Niacin2.313 mg.16.52%
Ascorbic acid0.5 mg.0.33%
Pyridoxine0.396 mg.16.5%
Pantothenic acid0.118 mg.2.36%
Riboflavin0.057 mg.5.18%
Folate (total)51 ug.12.75%
Folate, DFE51 ug.12.75%
Folate, food51 ug.12.75%
Thiamin0.012 mg.1.09%
Retinol4 ug.0.57%
Cyanocobalamin0.48 ug.12%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Alpha-tocopherol0 mg.0%
Phylloquinone0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedEstearic Acid1 mg
Palmitic Acid1 mg
Miristic Acid1 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated3 mg
MonounsaturatedOleic acid1 mg
Palmitoleic acid1 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated2 mg
PolyunsaturatedDocosahexaenoic Acid, DHA (w3)2 mg
Eicosapentaenoic acid (w3), EPA1 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
18:3 fatty acid0 mg
18:2 fatty acid0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 33 mg
Total Omega 60 mg
Total polyunsaturated3 mg