spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
soup.png
Canned tomato

Soup, tomato bisque, canned, condensed, commercial

Macronutrients
NameAmount% DRI
Energy96 kcal0 %
Proteins1.8 gr.3.8 %
Water75.3 gr.0 %
Carbohydrates18.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.8 gr. %
Ash2.5 gr.--
Starch0 gr.--
Lipids2 gr.--
Scores
WomanMan
Total4.92.3
Fibre3.22.1
Energy Distribution18.6
Energy DRI4.23.7
Protein Quality78
Protein DRI3.83.1
Sugars0
EFA0
Mineral DRI6.5
Vitamin DRI2.8
Aminoacids
NameAmount
Leucine98 mg.
Lysine70 mg.
Valine68 mg.
Phenylananine60 mg.
Isoleucine60 mg.
Threonine52 mg.
Methionine23 mg.
Tryptophan18 mg.
Glutamate605 mg.
Aspartate154 mg.
Proline108 mg.
Serine69 mg.
Arginine51 mg.
Alanine50 mg.
Tyrosine46 mg.
Glycine40 mg.
Histidine34 mg.
Cysteine19 mg.
Minerals
NameAmount% DRI
Sodium685 mg.34.25%
Potassium325 mg.6.91%
Phosphorus47 mg.3.76%
Calcium31 mg.2.07%
Magnesium7 mg.1.4%
Iron0.64 mg.2.13%
Zinc0.46 mg.1.84%
Manganese0.2 mg.4%
Copper0.1 mg.2.5%
Vitamins
NameAmount% DRI
Ascorbic acid4.6 mg.3.07%
Niacin0.894 mg.6.39%
Pantothenic acid0.1 mg.2%
Pyridoxine0.07 mg.2.92%
Riboflavin0.055 mg.5%
Thiamin0.051 mg.4.64%
Folate, food12 ug.3%
Folate (total)12 ug.3%
Folate, DFE12 ug.3%
Retinol4 ug.0.57%
Cyanocobalamin0 ug.0%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.24 gr
Estearic Acid90 mg
Miristic Acid20 mg
Total Saturated0.42 gr
MonounsaturatedOleic acid0.51 gr
Palmitoleic acid10 mg
Total monounsaturated0.53 gr
Polyunsaturated18:2 fatty acid0.75 gr
18:3 fatty acid0.11 gr
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.87 gr