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Canned

Sauce, pizza, canned, ready-to-serve

Macronutrients
NameAmount% DRI
Energy54 kcal0 %
Proteins2.2 gr.4.7 %
Water86.7 gr.0 %
Carbohydrates8.7 gr.--
Sugars1.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre2 gr. %
Ash1.3 gr.--
Starch0 gr.--
Lipids1.2 gr.--
Scores
WomanMan
Total14.14
Fibre85.3
Energy Distribution77.1
Energy DRI2.32.1
Protein Quality0
Protein DRI4.73.9
Sugars0
EFA0
Mineral DRI14
Vitamin DRI5.2
Minerals
NameAmount% DRI
Potassium354 mg.7.53%
Sodium185 mg.9.25%
Calcium54 mg.3.6%
Phosphorus50 mg.4%
Magnesium21 mg.4.2%
Fluoride10 mg.250%
Iron0.9 mg.3%
Zinc0.25 mg.1%
Manganese0.221 mg.4.42%
Copper0.137 mg.3.43%
Vitamins
NameAmount% DRI
Ascorbic acid11.3 mg.7.53%
Niacin1.421 mg.10.15%
Pantothenic acid0.374 mg.7.48%
Pyridoxine0.136 mg.5.67%
Thiamin0.061 mg.5.55%
Riboflavin0.053 mg.4.82%
Folate, food10 ug.2.5%
Folate (total)10 ug.2.5%
Cyanocobalamin0.02 ug.0.5%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.22 gr
Miristic Acid71 mg
Estearic Acid67 mg
Butyric Acid32 mg
Lauric Acid21 mg
Capric Acid16 mg
Caproic Acid12 mg
Caprilic Acid6 mg
Total Saturated0.46 gr
MonounsaturatedOleic acid0.43 gr
Palmitoleic acid13 mg
Eicosanoic Acid1 mg
Erucic acid0 mg
Total monounsaturated0.461 gr
Polyunsaturated18:2 fatty acid82 mg
18:3 fatty acid14 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated99 mg