spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
soup.png
Canned beef mushroom

Soup, beef mushroom, canned, condensed, commercial

Macronutrients
NameAmount% DRI
Energy61 kcal0 %
Proteins4.6 gr.10 %
Water85.5 gr.0 %
Carbohydrates5.2 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.2 gr. %
Ash2.3 gr.--
Starch0 gr.--
Lipids2.4 gr.--
Scores
WomanMan
Total5.92.5
Fibre0.80.5
Energy Distribution25
Energy DRI2.72.3
Protein Quality0
Protein DRI108.2
Sugars0
EFA0
Mineral DRI6.7
Vitamin DRI2.4
Minerals
NameAmount% DRI
Sodium709 mg.35.45%
Potassium126 mg.2.68%
Phosphorus29 mg.2.32%
Magnesium7 mg.1.4%
Calcium4 mg.0.27%
Zinc1.1 mg.4.4%
Iron0.7 mg.2.33%
Manganese0.3 mg.6%
Copper0.2 mg.5%
Vitamins
NameAmount% DRI
Niacin0.9 mg.6.43%
Pantothenic acid0.19 mg.3.8%
Riboflavin0.06 mg.5.45%
Pyridoxine0.04 mg.1.67%
Thiamin0.02 mg.1.82%
Folate, food7 ug.1.75%
Folate (total)7 ug.1.75%
Folate, DFE7 ug.1.75%
Cyanocobalamin0.16 ug.4%
Ascorbic acid0 mg.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.6 gr
Estearic Acid0.45 gr
Miristic Acid90 mg
Lauric Acid20 mg
Total Saturated1.2 gr
MonounsaturatedOleic acid0.86 gr
Palmitoleic acid0.1 gr
Eicosanoic Acid10 mg
Total monounsaturated1 gr
Polyunsaturated18:2 fatty acid70 mg
18:3 fatty acid10 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.1 gr