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Canned turkey

Gravy, turkey, canned

Macronutrients
NameAmount% DRI
Energy51 kcal0 %
Proteins2.6 gr.5.7 %
Water88.6 gr.0 %
Carbohydrates5.1 gr.--
Sugars0.2 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash1.6 gr.--
Starch0 gr.--
Lipids2.1 gr.--
Scores
WomanMan
Total5.71.8
Fibre1.61.1
Energy Distribution30.1
Energy DRI2.22
Protein Quality0
Protein DRI5.74.6
Sugars0
EFA0
Mineral DRI4.7
Vitamin DRI1.5
Minerals
NameAmount% DRI
Sodium577 mg.28.85%
Potassium109 mg.2.32%
Phosphorus29 mg.2.32%
Calcium4 mg.0.27%
Magnesium2 mg.0.4%
Zinc0.8 mg.3.2%
Iron0.7 mg.2.33%
Manganese0.2 mg.4%
Copper0.1 mg.2.5%
Selenium0.6 ug.0.8%
Vitamins
NameAmount% DRI
Choline (total)2.9 mg.0.53%
Niacin1.3 mg.9.29%
Riboflavin0.08 mg.7.27%
Alpha-tocopherol0.05 mg.0.1%
Thiamin0.02 mg.1.82%
Pantothenic acid0.02 mg.0.4%
Pyridoxine0.01 mg.0.42%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Folate (total)2 ug.0.5%
Cyanocobalamin0.1 ug.2.5%
Phylloquinone0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Vitamin B12, added0 ug.0%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Ascorbic acid0 mg.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Caroten, beta0 ug.
Caroten, alfa0 ug.
Theobromine0 ug.
Lycopene0 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.43 gr
Estearic Acid0.13 gr
Miristic Acid20 mg
Butyric Acid0 mg
Caproic Acid0 mg
Caprilic Acid0 mg
Capric Acid0 mg
Lauric Acid0 mg
Total Saturated0.62 gr
MonounsaturatedOleic acid0.75 gr
Palmitoleic acid0.13 gr
Erucic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0.9 gr
Polyunsaturated18:2 fatty acid0.45 gr
18:3 fatty acid30 mg
20:4 fatty acid10 mg
18:4 fatty acids, undiferentiated0 mg
Eicosapentaenoic acid (w3), EPA0 mg
Clupanodonic acid, DPA (w3)0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.49 gr