spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
gravy.png
Canned chicken

Gravy, chicken, canned

Macronutrients
NameAmount% DRI
Energy79 kcal0 %
Proteins1.9 gr.4.2 %
Water85.3 gr.0 %
Carbohydrates5.4 gr.--
Sugars0.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.4 gr. %
Ash1.6 gr.--
Starch0 gr.--
Lipids5.7 gr.--
Scores
WomanMan
Total3.51.7
Fibre1.61.1
Energy Distribution12.4
Energy DRI3.43
Protein Quality0
Protein DRI4.23.4
Sugars0
EFA0
Mineral DRI4.8
Vitamin DRI0.9
Minerals
NameAmount% DRI
Sodium577 mg.28.85%
Potassium109 mg.2.32%
Phosphorus29 mg.2.32%
Calcium20 mg.1.33%
Magnesium2 mg.0.4%
Zinc0.8 mg.3.2%
Iron0.47 mg.1.57%
Manganese0.2 mg.4%
Copper0.1 mg.2.5%
Selenium0.8 ug.1.07%
Vitamins
NameAmount% DRI
Choline (total)3.7 mg.0.67%
Niacin0.443 mg.3.16%
Alpha-tocopherol0.13 mg.0.26%
Riboflavin0.043 mg.3.91%
Pantothenic acid0.02 mg.0.4%
Thiamin0.017 mg.1.55%
Pyridoxine0.01 mg.0.42%
Folate (total)2 ug.0.5%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Retinol1 ug.0.14%
Phylloquinone0.2 ug.0.17%
Cyanocobalamin0.1 ug.2.5%
Ascorbic acid0 mg.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Luthein+zeaxanthin0 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.98 gr
Estearic Acid0.38 gr
Miristic Acid40 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated1.41 gr
MonounsaturatedOleic acid2.34 gr
Palmitoleic acid0.16 gr
Eicosanoic Acid30 mg
Erucic acid0 mg
Total monounsaturated2.55 gr
Polyunsaturated18:2 fatty acid1.42 gr
18:3 fatty acid70 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.5 gr