spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
gravy.png
Canned

Gravy, au jus, canned

Macronutrients
NameAmount% DRI
Energy16 kcal0 %
Proteins1.2 gr.2.6 %
Water94.5 gr.0 %
Carbohydrates2.5 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.6 gr.--
Starch0 gr.--
Lipids0.2 gr.--
Scores
WomanMan
Total30.8
Fibre00
Energy Distribution17.3
Energy DRI0.70.6
Protein Quality0
Protein DRI2.62.1
Sugars0
EFA0
Mineral DRI2
Vitamin DRI1.6
Minerals
NameAmount% DRI
Potassium81 mg.1.72%
Sodium50 mg.2.5%
Phosphorus30 mg.2.4%
Calcium4 mg.0.27%
Magnesium2 mg.0.4%
Zinc1 mg.4%
Iron0.6 mg.2%
Manganese0.2 mg.4%
Copper0.1 mg.2.5%
Selenium0.4 ug.0.53%
Vitamins
NameAmount% DRI
Ascorbic acid1 mg.0.67%
Niacin0.9 mg.6.43%
Riboflavin0.06 mg.5.45%
Pantothenic acid0.02 mg.0.4%
Thiamin0.02 mg.1.82%
Pyridoxine0.01 mg.0.42%
Folate (total)2 ug.0.5%
Folate, DFE2 ug.0.5%
Folate, food2 ug.0.5%
Cyanocobalamin0.1 ug.2.5%
Folic Acid0 ug.0%
Retinol0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid50 mg
Estearic Acid40 mg
Miristic Acid10 mg
Lauric Acid0 mg
Total Saturated0.1 gr
MonounsaturatedOleic acid70 mg
Palmitoleic acid10 mg
Eicosanoic Acid0 mg
Total monounsaturated80 mg
Polyunsaturated18:2 fatty acid10 mg
18:3 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated10 mg