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Canned turkey

Soup, turkey noodle, canned, condensed, commercial

Macronutrients
NameAmount% DRI
Energy55 kcal0 %
Proteins3.1 gr.6.8 %
Water86.4 gr.0 %
Carbohydrates6.9 gr.--
Sugars0.4 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.6 gr. %
Ash2.1 gr.--
Starch0 gr.--
Lipids1.6 gr.--
Scores
WomanMan
Total7.12.3
Fibre2.41.6
Energy Distribution36.6
Energy DRI2.42.1
Protein Quality100
Protein DRI6.85.6
Sugars0
EFA0
Mineral DRI6.1
Vitamin DRI2.6
Aminoacids
NameAmount
Leucine203 mg.
Lysine169 mg.
Valine134 mg.
Phenylananine125 mg.
Isoleucine121 mg.
Threonine100 mg.
Methionine58 mg.
Tryptophan30 mg.
Glutamate859 mg.
Aspartate228 mg.
Proline201 mg.
Glycine146 mg.
Alanine143 mg.
Arginine127 mg.
Serine112 mg.
Tyrosine81 mg.
Histidine72 mg.
Cysteine37 mg.
Minerals
NameAmount% DRI
Sodium650 mg.32.5%
Potassium60 mg.1.28%
Phosphorus38 mg.3.04%
Calcium9 mg.0.6%
Magnesium4 mg.0.8%
Iron0.75 mg.2.5%
Zinc0.46 mg.1.84%
Manganese0.2 mg.4%
Copper0.1 mg.2.5%
Selenium8.9 ug.11.87%
Vitamins
NameAmount% DRI
Choline (total)12.2 mg.2.22%
Niacin1.112 mg.7.94%
Pantothenic acid0.14 mg.2.8%
Alpha-tocopherol0.14 mg.0.28%
Ascorbic acid0.1 mg.0.07%
Thiamin0.059 mg.5.36%
Riboflavin0.051 mg.4.64%
Pyridoxine0.03 mg.1.25%
Folate, DFE24 ug.6%
Folate (total)15 ug.3.75%
Folic Acid13 ug.0%
Phylloquinone4.4 ug.3.67%
Retinol3 ug.0.43%
Folate, food2 ug.0.5%
Cyanocobalamin0.13 ug.3.25%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.1 ug.
Luthein+zeaxanthin0.04 ug.
Caroten, alfa0.03 ug.
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.33 gr
Estearic Acid80 mg
Miristic Acid20 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Total Saturated0.44 gr
MonounsaturatedOleic acid0.55 gr
Palmitoleic acid90 mg
Eicosanoic Acid0 mg
Erucic acid0 mg
Total monounsaturated0.64 gr
Polyunsaturated18:2 fatty acid0.37 gr
18:3 fatty acid20 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.39 gr