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Canned beef

Soup, beef broth bouillon and consomme, canned, condensed, commercial

Macronutrients
NameAmount% DRI
Energy13 kcal0 %
Proteins2.5 gr.5.5 %
Water94.8 gr.0 %
Carbohydrates0.8 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash2.1 gr.--
Starch0 gr.--
Lipids0 gr.--
Scores
WomanMan
Total1.41.3
Fibre00
Energy Distribution0
Energy DRI0.60.5
Protein Quality0
Protein DRI5.54.5
Sugars0
EFA0
Mineral DRI4.2
Vitamin DRI1.2
Minerals
NameAmount% DRI
Sodium653 mg.32.65%
Potassium125 mg.2.66%
Phosphorus26 mg.2.08%
Calcium7 mg.0.47%
Magnesium4 mg.0.8%
Iron0.43 mg.1.43%
Manganese0.019 mg.0.38%
Zinc0.01 mg.0.04%
Copper0.002 mg.0.05%
Selenium1.4 ug.1.87%
Vitamins
NameAmount% DRI
Ascorbic acid0.7 mg.0.47%
Niacin0.58 mg.4.14%
Pantothenic acid0.039 mg.0.78%
Riboflavin0.023 mg.2.09%
Pyridoxine0.02 mg.0.83%
Thiamin0.017 mg.1.55%
Alpha-tocopherol0.01 mg.0.02%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin0.14 ug.3.5%
Retinol0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phylloquinone0 ug.0%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Cryptoxanthin, beta0 ug.
Lycopene0 ug.
Caffeine0 mg.
Caroten, alfa0 ug.
Caroten, beta0 ug.
Theobromine0 ug.
Luthein+zeaxanthin0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0 mg
Miristic Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Estearic Acid0 mg
Total Saturated0 mg
MonounsaturatedOleic acid0 mg
Erucic acid0 mg
Palmitoleic acid0 mg
Eicosanoic Acid0 mg
Total monounsaturated0 mg
PolyunsaturatedDocosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
18:3 fatty acid0 mg
18:2 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0 mg