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Canned chicken rice

Soup, CAMPBELL'S HEALTHY REQUEST Chicken with Rice, canned, condensed

Macronutrients
NameAmount% DRI
Energy58 kcal0 %
Proteins1.6 gr.3.5 %
Water88.8 gr.0 %
Carbohydrates7.2 gr.--
Sugars0.8 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.8 gr. %
Ash1.2 gr.--
Starch0 gr.--
Lipids1.2 gr.--
Scores
WomanMan
Total8.41.6
Fibre3.22.1
Energy Distribution52.7
Energy DRI2.52.2
Protein Quality0
Protein DRI3.52.8
Sugars0
EFA0
Mineral DRI3.4
Vitamin DRI1.5
Minerals
NameAmount% DRI
Sodium381 mg.19.05%
Potassium167 mg.3.55%
Phosphorus33 mg.2.64%
Magnesium4 mg.0.8%
Zinc0.2 mg.0.8%
Manganese0.182 mg.3.64%
Copper0.054 mg.1.35%
Selenium1.7 ug.2.27%
Iron0 mg.0%
Calcium0 mg.0%
Vitamins
NameAmount% DRI
Choline (total)9.8 mg.1.78%
Ascorbic acid4.8 mg.3.2%
Niacin1.059 mg.7.56%
Pantothenic acid0.111 mg.2.22%
Alpha-tocopherol0.07 mg.0.14%
Pyridoxine0.037 mg.1.54%
Riboflavin0.025 mg.2.27%
Thiamin0.01 mg.0.91%
Folate, DFE3 ug.0.75%
Folate, food3 ug.0.75%
Folate (total)3 ug.0.75%
Phylloquinone0.7 ug.0.58%
Cyanocobalamin0.07 ug.1.75%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Retinol0 ug.0%
Phytochemicals
NameAmount
Caroten, beta0.29 ug.
Caroten, alfa0.12 ug.
Luthein+zeaxanthin0.01 ug.
Cryptoxanthin, beta0 ug.
Theobromine0 ug.
Betaine0 mg.
Tocopherol, beta0 mg.
Lycopene0 ug.
Caffeine0 mg.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.29 gr
Estearic Acid75 mg
Miristic Acid16 mg
Lauric Acid1 mg
Caprilic Acid0 mg
Arachidic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Heptadecanoic Acid0 mg
Pentadecanoic Acid0 mg
Linoceric Acid0 mg
Capric Acid0 mg
Behenic Acid0 mg
Total Saturated0.397 gr
MonounsaturatedOleic acid0.33 gr
Palmitoleic acid48 mg
Eicosanoic Acid12 mg
Erucic acid0 mg
Ginkgolic acid0 mg
17:1 fatty acid0 mg
Miristoleic Acid (w5)0 mg
Total monounsaturated0.397 gr
PolyunsaturatedDocosahexaenoic Acid, DHA (w3)0 mg
Eicosadienoic acid (w6)0 mg
Clupanodonic acid, DPA (w3)0 mg
Eicosapentaenoic acid (w3), EPA0 mg
18:4 fatty acids, undiferentiated0 mg
20:4 fatty acid0 mg
18:3 fatty acid0 mg
18:2 fatty acid0 mg
Trans0 mg
20:3 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0 mg