spanish version
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF
soup.png
Canned

Soup, clam chowder, manhattan, canned, condensed, commercial

Macronutrients
NameAmount% DRI
Energy61 kcal0 %
Proteins1.7 gr.3.8 %
Water84.3 gr.0 %
Carbohydrates9.7 gr.--
Sugars2.7 gr.0 %
Alcohol0 gr.--
Dietary Fibre1.2 gr. %
Ash2.5 gr.--
Starch0 gr.--
Lipids1.8 gr.--
Scores
WomanMan
Total12.83.1
Fibre4.83.2
Energy Distribution75
Energy DRI2.72.3
Protein Quality0
Protein DRI3.83.1
Sugars0
EFA0
Mineral DRI5.7
Vitamin DRI8
Minerals
NameAmount% DRI
Sodium457 mg.22.85%
Potassium150 mg.3.19%
Phosphorus33 mg.2.64%
Calcium19 mg.1.27%
Magnesium8 mg.1.6%
Iron1.3 mg.4.33%
Zinc0.74 mg.2.96%
Manganese0.3 mg.6%
Copper0.1 mg.2.5%
Selenium7.5 ug.10%
Vitamins
NameAmount% DRI
Ascorbic acid3.2 mg.2.13%
Alpha-tocopherol1.03 mg.2.06%
Niacin0.65 mg.4.64%
Pantothenic acid0.15 mg.3%
Pyridoxine0.08 mg.3.33%
Riboflavin0.032 mg.2.91%
Thiamin0.024 mg.2.18%
Folate, food8 ug.2%
Folate (total)8 ug.2%
Folate, DFE8 ug.2%
Phylloquinone5.5 ug.4.58%
Cyanocobalamin3.23 ug.80.75%
Retinol3 ug.0.43%
Folic Acid0 ug.0%
Phytochemicals
NameAmount
Lycopene6.43 ug.
Caroten, beta0.4 ug.
Caroten, alfa0.09 ug.
Luthein+zeaxanthin0.03 ug.
Cryptoxanthin, beta0.02 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.24 gr
Estearic Acid51 mg
Miristic Acid10 mg
Total Saturated0.305 gr
MonounsaturatedOleic acid0.3 gr
Palmitoleic acid10 mg
Total monounsaturated0.305 gr
Polyunsaturated18:2 fatty acid0.96 gr
18:3 fatty acid71 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated1.027 gr