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Canned chicken

Soup, chicken vegetable, canned, condensed, commercial

Macronutrients
NameAmount% DRI
Energy61 kcal0 %
Proteins2.9 gr.6.4 %
Water85.5 gr.0 %
Carbohydrates7 gr.--
Sugars1.3 gr.0 %
Alcohol0 gr.--
Dietary Fibre0.7 gr. %
Ash2.2 gr.--
Starch0 gr.--
Lipids2.3 gr.--
Scores
WomanMan
Total8.62.3
Fibre2.81.8
Energy Distribution48
Energy DRI2.72.3
Protein Quality95.2
Protein DRI6.45.3
Sugars0
EFA0
Mineral DRI6.2
Vitamin DRI1.9
Aminoacids
NameAmount
Leucine188 mg.
Lysine181 mg.
Valine130 mg.
Isoleucine111 mg.
Phenylananine108 mg.
Threonine92 mg.
Methionine50 mg.
Tryptophan25 mg.
Glutamate741 mg.
Aspartate248 mg.
Glycine185 mg.
Proline169 mg.
Alanine168 mg.
Arginine138 mg.
Serine101 mg.
Tyrosine77 mg.
Histidine65 mg.
Cysteine20 mg.
Minerals
NameAmount% DRI
Sodium733 mg.36.65%
Potassium126 mg.2.68%
Phosphorus33 mg.2.64%
Calcium14 mg.0.93%
Magnesium5 mg.1%
Iron0.71 mg.2.37%
Zinc0.3 mg.1.2%
Manganese0.3 mg.6%
Copper0.099 mg.2.48%
Selenium4.5 ug.6%
Vitamins
NameAmount% DRI
Choline (total)8.9 mg.1.62%
Niacin1.004 mg.7.17%
Ascorbic acid0.8 mg.0.53%
Alpha-tocopherol0.25 mg.0.5%
Pantothenic acid0.14 mg.2.8%
Riboflavin0.046 mg.4.18%
Pyridoxine0.039 mg.1.63%
Thiamin0.036 mg.3.27%
Folate (total)4 ug.1%
Folate, DFE4 ug.1%
Folate, food4 ug.1%
Phylloquinone3.3 ug.2.75%
Retinol2 ug.0.29%
Cyanocobalamin0.1 ug.2.5%
Ergocarciferol0 ug.0%
Folic Acid0 ug.0%
Vitamin E, added0 mg.0%
Vitamin B12, added0 ug.0%
Phytochemicals
NameAmount
Caroten, beta1.04 ug.
Caroten, alfa0.47 ug.
Lycopene0.33 ug.
Luthein+zeaxanthin0.07 ug.
Cryptoxanthin, beta0 ug.
Caffeine0 mg.
Theobromine0 ug.
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.5 gr
Estearic Acid0.14 gr
Miristic Acid20 mg
Caprilic Acid0 mg
Caproic Acid0 mg
Butyric Acid0 mg
Lauric Acid0 mg
Capric Acid0 mg
Total Saturated0.69 gr
MonounsaturatedOleic acid0.87 gr
Palmitoleic acid0.13 gr
Eicosanoic Acid30 mg
Erucic acid0 mg
Total monounsaturated1.04 gr
Polyunsaturated18:2 fatty acid0.45 gr
18:3 fatty acid20 mg
Eicosapentaenoic acid (w3), EPA0 mg
20:4 fatty acid0 mg
18:4 fatty acids, undiferentiated0 mg
Docosahexaenoic Acid, DHA (w3)0 mg
Clupanodonic acid, DPA (w3)0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.49 gr