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Canned chicken

Soup, chicken vegetable, canned, chunky, ready-to-serve

Macronutrients
NameAmount% DRI
Energy69 kcal0 %
Proteins5.1 gr.11.2 %
Water83.4 gr.0 %
Carbohydrates7.9 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr. %
Ash1.5 gr.--
Starch0 gr.--
Lipids2 gr.--
Scores
WomanMan
Total5.82.3
Fibre00
Energy Distribution25
Energy DRI32.7
Protein Quality0
Protein DRI11.29.2
Sugars0
EFA0
Mineral DRI4.3
Vitamin DRI2.7
Minerals
NameAmount% DRI
Sodium347 mg.17.35%
Potassium153 mg.3.26%
Phosphorus44 mg.3.52%
Calcium11 mg.0.73%
Magnesium4 mg.0.8%
Zinc0.9 mg.3.6%
Iron0.61 mg.2.03%
Copper0.1 mg.2.5%
Manganese0.1 mg.2%
Selenium5.1 ug.6.8%
Vitamins
NameAmount% DRI
Ascorbic acid2.3 mg.1.53%
Niacin1.371 mg.9.79%
Pantothenic acid0.14 mg.2.8%
Riboflavin0.069 mg.6.27%
Pyridoxine0.04 mg.1.67%
Thiamin0.017 mg.1.55%
Folate, DFE5 ug.1.25%
Folate, food5 ug.1.25%
Folate (total)5 ug.1.25%
Cyanocobalamin0.1 ug.2.5%
Folic Acid0 ug.0%
Lipids
GroupNameAmount
SaturatedPalmitic Acid0.44 gr
Estearic Acid0.12 gr
Miristic Acid20 mg
Lauric Acid0 mg
Total Saturated0.6 gr
MonounsaturatedOleic acid0.75 gr
Palmitoleic acid0.12 gr
Eicosanoic Acid20 mg
Total monounsaturated0.9 gr
Polyunsaturated18:2 fatty acid0.39 gr
18:3 fatty acid20 mg
20:4 fatty acid0 mg
Total Omega 30 mg
Total Omega 60 mg
Total polyunsaturated0.42 gr