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healnut.com: Ostrich nutritional
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ostrich.png

Ostrich, oyster, raw

Macronutrients
NameAmount% DRI
Energy125 kcal0 %
Proteins21.6 gr.46.8 %
Water75.6 gr.0 %
Carbohydrates0 gr.--
Sugars0 gr.0 %
Alcohol0 gr.--
Dietary Fibre0 gr.