Inicio 
Alimentos
Vegetales
Frutas
Frutos secos y semillas
Nueces
Coco
7.2
5.9
Frutos secos, pulpa de coco, seca (desecada), endulzada, en copos, en lata
Perfil de macronutrientes [gr./100 gr.]
3
23
5
32
37
Energía
Perfil de Aminoácidos esenciales [mg/100 gr.]
249
203
170
148
132
122
63
39
Perfil de grasas principales
Perfil de minerales y oligoelementos [mg/100 gr.]
324
[7%]
[7%]
103
[8%]
[8%]
49
[10%]
[10%]
20
[1%]
[1%]
14
[1%]
[1%]
2
[43%]
[43%]
2
[6%]
[6%]
2
[6%]
[6%]
308u
[8%]
[8%]
Perfil de vitaminas [mg/100 gr.]
633u
[13%]
[13%]
305u
[2%]
[2%]
237u
[10%]
[10%]
30u
[3%]
[3%]
20u
[2%]
[2%]
7u
[2%]
[2%]
7u
[2%]
[2%]
7u
[2%]
[2%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
0
[0%]
[0%]
