healnut.com: Comparación nutricional entre Hígado y Sirope

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healnut.com: Comparación nutricional entre Hígado y Sirope

Alimentos

Nutrientes

Recetas

Cuentas

english version

Pavo, hígado, todas las clases, crudo

Síropes, dietético

PUNTOS
TOTALES

women

2

man

1.4

PUNTOS
TOTALES

women

19.2

man

15.4

Perfil de macronutrientes [gr./100 gr.]

18

62

16

4

50

3

46

PUNTOS
FIBRA

women

12

man

7.9

PUNTOS
FIBRA

women

0

man

0

Energía [kcal / 100gr.]

Pavo, hígado, todas las clases, crudo

228

Síropes, dietético

40

PUNTOS
ENERGÍA

women

1.7

man

1.5
0

PUNTOS
ENERGÍA

women

9.9

man

8.8
23

Perfil de grasas principales [gr/100gr.]

331u

0

44u [3%]

0
[0%]

0 [0%]

0
[0%]

PUNTOS
EFA

0

PUNTOS
EFA

1

Perfil de minerales y oligoelementos [mg/100gr]

279 [22%]

0
[0%]

255 [5%]

0
[0%]

71 [4%]

21
[1%]

15 [3%]

0
[0%]

12 [40%]

0
[0%]

5 [0%]

0
[0%]

2.3 [9%]

0
[0%]

407u [10%]

0
[0%]

195u [4%]

0
[0%]

71u [94%]

1u
[1%]

PUNTOS
MINERAL.

0.2

PUNTOS
MINERAL.

19.2

Perfil de vitaminas [mg/100gr.]

222 [40%]

0
[0%]

25 [16%]

0
[0%]

22 [3100%]

0
[0%]

14 [96%]

0
[0%]

6.3 [126%]

2u
[0%]

2.6 [235%]

0
[0%]

1.5 [61%]

0
[0%]

677u [169%]

0
[0%]

677u [169%]

0
[0%]

677u [169%]

0
[0%]

153u [14%]

0
[0%]

120u [0%]

0
[0%]

49u [1235%]

0
[0%]

1u [1%]

0
[0%]

0

0

0 [0%]

0
[0%]

0

0

n/a [-4000%]

0
[0%]

PUNTOS
VITAMIN.

0

PUNTOS
VITAMIN.

61.9

Perfil de fitoquímicos [mg/100gr.]

3

n/a

170u

n/a

29u

0

0

0

0

0

0

0

0

0

0

0

0

0

0

n/a

0

n/a