foo
healnut.com: Comparación nutricional entre Otras margarinas y Aceite de oliva
Inicio
Alimentos
Nutrientes
Recetas
Cuentas
Grasa, vegetal, casera, compuesto
Aceite, oliva, para ensalada o cocinar
PUNTOS
TOTALES
5.4
4.9
+ info
PUNTOS
TOTALES
21.4
20.8
+ info
Perfil de macronutrientes
[gr./100 gr.]
100
100
Proteínas
Agua
Azúcares
Alcohol
Fibra
Almidón
Grasas
Otros
PUNTOS
FIBRA
0
0
+ info
PUNTOS
FIBRA
0
0
+ info
Energía [kcal / 100gr.]
884
884
PUNTOS
ENERGÍA
38.4
34
0
+ info
PUNTOS
ENERGÍA
38.4
34
0
+ info
Perfil de grasas principales
[gr/100gr.]
23.8 [140%]
0
[0%]
1.9 [118%]
0
[0%]
0
0
PUNTOS
EFA
0
+ info
PUNTOS
EFA
129
+ info
Perfil de minerales y oligoelementos
[mg/100gr]
4 [0%]
2
[0%]
1 [0%]
1
[0%]
0 [0%]
1
[0%]
70u [0%]
560u
[2%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
PUNTOS
MINERAL.
0.2
+ info
PUNTOS
MINERAL.
0.1
+ info
Perfil de vitaminas
[mg/100gr.]
800u [2%]
14.4
[29%]
680u [14%]
0
[0%]
200u [0%]
300u
[0%]
53u [44%]
60u
[50%]
20u [2%]
0
[0%]
1u [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
PUNTOS
VITAMIN.
4.9
+ info
PUNTOS
VITAMIN.
3.8
+ info
Perfil de fitoquímicos
[mg/100gr.]
n/a
221
138
n/a
51
n/a
50
n/a
29.4
830u
16.7
0
0
110u
n/a
100u
0
0
0
0
0
0
0
0
0
0
0
0
0
0