Inicio 
Judías, pintas, semillas maduras, cocinadas, hervidas, sin sal
Frutos secos, leche de coco, en lata (líquido extraído de la carne rallada y agua)
2.6
2.4 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
765
150
630
89
531
102
519
122
426
79
331
74
117
38
108
24
Hidratos de carbono [gr/100gr.]
340u
0
0
0
0
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
436
[9%]
220
[5%]
[5%]
147
[12%]
96
[8%]
[8%]
50
[10%]
46
[9%]
[9%]
46
[3%]
18
[1%]
[1%]
1
[0%]
13
[1%]
[1%]
2.1
[7%]
3
[11%]
[11%]
2
[55%]
n/a
1
[4%]
560u
[2%]
[2%]
453u
[9%]
768u
[15%]
[15%]
219u
[5%]
223u
[6%]
[6%]
Perfil de vitaminas [mg/100gr.]
35
[6%]
9
[2%]
[2%]
800u
[1%]
1
[1%]
[1%]
0.9
[2%]
n/a
318u
[2%]
637u
[5%]
[5%]
229u
[10%]
28u
[1%]
[1%]
210u
[4%]
153u
[3%]
[3%]
193u
[18%]
22u
[2%]
[2%]
172u
[43%]
14u
[4%]
[4%]
172u
[43%]
14u
[4%]
[4%]
172u
[43%]
14u
[4%]
[4%]
62u
[6%]
0
[0%]
[0%]
4u
[3%]
n/a
0
n/a
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
n/a
Perfil de fitoquímicos
