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Pescado, róbalo, de agua dulce, varias especies, cocinado, "en seco"
Pescado, róbalo, de agua dulce, varias especies, cocinado, "en seco"
16
12.2 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
2221
2221
1965
1965
1246
1246
1114
1114
1060
1060
944
944
716
716
271
271
Perfil de grasas principales [gr/100gr.]
871u
[54%]
871u
[54%]
[54%]
87u
87u
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
456
[10%]
456
[10%]
[10%]
256
[20%]
256
[20%]
[20%]
103
[7%]
103
[7%]
[7%]
90
[5%]
90
[5%]
[5%]
38
[8%]
38
[8%]
[8%]
1.9
[6%]
1.9
[6%]
[6%]
1.1
[23%]
1.1
[23%]
[23%]
830u
[3%]
830u
[3%]
[3%]
119u
[3%]
119u
[3%]
[3%]
16u
[22%]
16u
[22%]
[22%]
Perfil de vitaminas [mg/100gr.]
2
[1%]
2
[1%]
[1%]
1.5
[11%]
1.5
[11%]
[11%]
865u
[17%]
865u
[17%]
[17%]
138u
[6%]
138u
[6%]
[6%]
90u
[8%]
90u
[8%]
[8%]
87u
[8%]
87u
[8%]
[8%]
35u
[5%]
35u
[5%]
[5%]
17u
[4%]
17u
[4%]
[4%]
17u
[4%]
17u
[4%]
[4%]
17u
[4%]
17u
[4%]
[4%]
2.3u
[58%]
2.3u
[58%]
[58%]
0
[0%]
0
[0%]
[0%]
