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healnut.com: Comparación nutricional entre Arándano agrio y Semillas de amapola
Inicio
Alimentos
Nutrientes
Recetas
Cuentas
Cóctel de zumo de arándanos rojos, concentrado congelado, preparado con agua
Especias, semillas de amapola
PUNTOS
TOTALES
27.5
21.6
+ info
PUNTOS
TOTALES
5.7
1.3
+ info
Perfil de macronutrientes
[gr./100 gr.]
88
10
2
18
6
3
20
42
12
Proteínas
Agua
Azúcares
Alcohol
Fibra
Almidón
Grasas
Otros
PUNTOS
FIBRA
78
51.3
+ info
PUNTOS
FIBRA
0
0
+ info
Energía [kcal / 100gr.]
47
525
PUNTOS
ENERGÍA
22.8
20.2
11
+ info
PUNTOS
ENERGÍA
2
1.8
35
+ info
Perfil de grasas principales
[gr/100gr.]
0
0
0 [0%]
273u
[17%]
0 [0%]
0
[0%]
PUNTOS
EFA
9
+ info
PUNTOS
EFA
0
+ info
Perfil de minerales y oligoelementos
[mg/100gr]
5 [0%]
1438
[96%]
1 [0%]
870
[70%]
12 [0%]
719
[15%]
2 [0%]
347
[69%]
4 [0%]
26
[1%]
70u [0%]
9.8
[33%]
20u [0%]
8
[32%]
32u [1%]
6.7
[134%]
12u [0%]
1.6
[41%]
0 [0%]
14u
[18%]
PUNTOS
MINERAL.
47.4
+ info
PUNTOS
MINERAL.
0.3
+ info
Perfil de vitaminas
[mg/100gr.]
11 [7%]
1
[1%]
n/a
[-0%]
9
[2%]
0 [0%]
1.8
[4%]
9u [0%]
896u
[6%]
5u [0%]
854u
[78%]
112u [2%]
324u
[6%]
11u [0%]
247u
[10%]
7u [1%]
100u
[9%]
0 [0%]
82u
[21%]
0 [0%]
82u
[21%]
0 [0%]
82u
[21%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
n/a
[-4000%]
0
[0%]
PUNTOS
VITAMIN.
11.1
+ info
PUNTOS
VITAMIN.
0.8
+ info
Perfil de fitoquímicos
[mg/100gr.]
n/a
89
n/a
8.8
n/a
8
n/a
900u
n/a
230u
0
0
n/a
0
0
0
0
0
0
0
0
0
0
0
0
0