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healnut.com: Comparación nutricional entre Refrescos y Cereales
Inicio
Alimentos
Nutrientes
Recetas
Cuentas
Refresco con gas, refresco de vainilla
Papillas, cereales, harina de avena, secas
PUNTOS
TOTALES
24.1
15.8
+ info
PUNTOS
TOTALES
7.1
2.7
+ info
Perfil de macronutrientes
[gr./100 gr.]
87
13
13
6
4
9
8
60
Proteínas
Agua
Azúcares
Alcohol
Fibra
Almidón
Grasas
Otros
PUNTOS
FIBRA
36
23.7
+ info
PUNTOS
FIBRA
0
0
+ info
Energía [kcal / 100gr.]
51
399
PUNTOS
ENERGÍA
17.3
15.3
47
+ info
PUNTOS
ENERGÍA
2.2
2
35
+ info
Perfil de Aminoácidos esenciales (mg/100gr.)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
PUNTOS
PROTE.
28.4
23.3
0
+ info
PUNTOS
PROTE.
0
0
0
+ info
Perfil de grasas principales
[gr/100gr.]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
PUNTOS
EFA
0
+ info
PUNTOS
EFA
0
+ info
Perfil de minerales y oligoelementos
[mg/100gr]
5 [0%]
707
[47%]
0 [0%]
610
[49%]
1 [0%]
420
[9%]
1 [0%]
138
[28%]
50u [0%]
51.3
[171%]
35 [875%]
n/a
12 [1%]
5
[0%]
70u [0%]
5.4
[22%]
13u [0%]
3
[68%]
8u [0%]
458u
[11%]
0 [0%]
30u
[39%]
PUNTOS
MINERAL.
37.3
+ info
PUNTOS
MINERAL.
9.3
+ info
Perfil de vitaminas
[mg/100gr.]
0 [0%]
32
[6%]
0 [0%]
28.4
[203%]
0 [0%]
5
[10%]
0 [0%]
3.3
[301%]
0 [0%]
2.8
[255%]
0 [0%]
563u
[23%]
0 [0%]
482u
[10%]
0 [0%]
35u
[9%]
0 [0%]
35u
[9%]
0 [0%]
35u
[9%]
0 [0%]
4u
[3%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0 [0%]
0
[0%]
0
0
0 [0%]
0
[0%]
PUNTOS
VITAMIN.
23.7
+ info
PUNTOS
VITAMIN.
0
+ info
Perfil de fitoquímicos
[mg/100gr.]
n/a
21
n/a
1.8
n/a
1.7
0
185u
n/a
50u
0
0
0
0
0
0
0
0
0
0
0
0