Inicio 
Hojas de parra, crudas
Huevo, entero, cocinado, tortilla
10.1
6.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de grasas principales [gr/100gr.]
0
356u
0
[0%]
34u
[2%]
[2%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
363
[24%]
46
[3%]
[3%]
272
[6%]
113
[2%]
[2%]
9
[0%]
161
[8%]
[8%]
91
[7%]
161
[13%]
[13%]
95
[19%]
10
[2%]
[2%]
n/a
[-25%]
5
[120%]
[120%]
2.9
[57%]
32u
[1%]
[1%]
2.6
[9%]
1.6
[5%]
[5%]
670u
[3%]
0.9
[4%]
[4%]
415u
[10%]
88u
[2%]
[2%]
1u
[1%]
27u
[36%]
[36%]
Perfil de vitaminas [mg/100gr.]
13
[2%]
212
[38%]
[38%]
11
[7%]
0
[0%]
[0%]
2.4
[17%]
60u
[0%]
[0%]
2
[4%]
1.2
[2%]
[2%]
231u
[5%]
1.2
[24%]
[24%]
354u
[32%]
404u
[37%]
[37%]
400u
[17%]
121u
[5%]
[5%]
0
[0%]
152u
[22%]
[22%]
109u
[91%]
5u
[4%]
[4%]
83u
[21%]
39u
[10%]
[10%]
83u
[21%]
39u
[10%]
[10%]
83u
[21%]
39u
[10%]
[10%]
40u
[4%]
58u
[5%]
[5%]
0
[0%]
1.1u
[27%]
[27%]
0
[0%]
1u
[4%]
[4%]
n/a
1u
0
0
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
21
n/a
20
12
16.2
36u
n/a
3
n/a
2.4
2
2
1.8
279u
n/a
710u
629u
0
n/a
500u
n/a
30u
9u
8u
0
0
0
0
0
0
